Equipoise, share3,Workout, Dandruff, A Blessing, from the Arcturians, through Suzanne Lie

Origen: Equipoise: share3,Workout, Dandruff, A Blessing, from the Arcturians, through Suzanne Lie

Sunday, October 6, 2019

share3,Workout, Dandruff, A Blessing, from the Arcturians, through Suzanne Lie

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▶ How to Cure Dandruff Permanently – YouTube

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▶ Girls Butt Workout with different Squats – YouTube

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Awakening with Suzanne Lie

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Thursday, September 21, 2017

A Blessing from the Arcturians–through Suzanne Lie

9-21-17

A Blessing from the Arcturians

The Arcturians through Suzanne Lie

We the Arcturians, appreciate and bless the many humans, animals and plants in the lower United States and Mexico who have greatly suffered. We are sorry that dear Gaia needs to “shake her self out” a bit before she can begin her transmutation from the third/fourth dimension into the fifth dimension.

However, humanity has banded together, assisted each other, and greatly expanded their compassion and their consciousness due to their “Service to Others.” Service to Others is what will allow the landings to occur. In other words, the Galactics can not land to assist Gaia and humanity before the humans show that they can work as ONE to assist each other and to assist their planet. 

Gaia is a “Free Will Planet.” What that means is that the humans, who were meant to be the most evolved beings on the planet, must expand into the frequency of consciousness to the frequency in which they innately “bond together and offer service to others” during a crises, as well as during their everyday life.

When humanity has come to the point of evolution that they realize that “helping each other” expands beyond just humans and encompasses the entire planet, as well as ALL of Gaia’s creatures, elements and elementals, we, your Galactic Family, will gain the “go-ahead” from the higher dimensions that “IT IS THE NOW to directly interface with humanity in preparation for First Contact.

We, your Galactic Family is very pleased to see have humanity has expanded their consciousness and given help and great compassion for those who are suffering—which includes the earth, the waters, the air and the earth.

NO! the Galactics did NOT create any of these events, but the dark ones have been planning these situations for much of your time. We will not get into how the dark ones have learned how to “assist disaster,” as humanity must discover that for themselves.

In order to assist with planetary ascension, which is the reason why our “volunteers  to take  an earth vessel on Gaia,” to assist humanity to expand their consciousness into the next octave of reality, which is the fifth dimension.

Some humans have learned/remembered a sense of mastery over their third dimensional reality. This mastery has been revealed by the great “service to others” that have been revealed from the recent disasters.

Those who have gained this mastery of “Service to Others—including Service to Gaia” will become the “teacher of ascension,” for which they will be trained when they journey to their specific Starship and/or Home World in their third, fourth or even fifth dimensional bodies. 

We, your Galactic Family, regret the great challenges of “ascension from a third dimensional human and return to your innate fifth dimensional SELF!” However, because the “forces of darkness—the Illuminati” want to take over Gaia to be one of their planets, humanity must face all their own inner darkness.

They must face the fact of their own inner darkness, for if they cannot perceive the darkness within them self, they will not be able to perceive the darkness of the “Illuminati.” Because, Gaia is NOW ready to begin the acceleration of Her “Planetary frequency” from the third dimension—through the fourth dimension—and into the fifth dimension, we your Galactic Family, are standing by to assist all OUR brave ascending ones.

We say, “Our ascending ones,” because WE are YOU in a higher frequency of reality. You immensely brave members of our multidimensional reality, who have volunteered to take an earth vessel to assist Gaia with Her planetary ascension. Therefore, you were called on to reduce your innate resonance from the fifth dimension so that you could resonate to the third dimension.

Going from the fifth dimension into the third dimension is much like a deep sea diver going to the bottom of the ocean. In fact, our volunteers to earth must take “time” in special chambers on our ship to re-adjust to the higher frequencies of our multidimensional Star Ships. 

As we have said, the United States was meant to be the Flashpoint of planetary ascension. However, Mexico is considered to a component of that area because they are attached. In fact, Mexico is the land bridge which connects North America with South America. 

Therefore, just as the United States was the victim of this “weather warfare,” so was Mexico, because they are attached. Also, because Mexico is a major part of the “land bridge” to the South American continent, it is very vital for the ascension of both North and South America.

We are aware that since most of humanity sees the Earth as a THING, they do not consider the many “human qualities” that each landmass has. Humans have always thought that the humans created the culture, which affected the land.

However, it was just the opposite. It was the land that influenced the humans. Once humanity is able to expand their consciousness enough to perceive Gaia as a living, breathing being, they will be unable to realize that it is NOT the people that influence the Earth. It is the Earth—MOTHER EARTH—who influences the people. 

Do you remember long ago when the United States had their “Civil War” between the North and South? Well, NOW, North and South is no longer limited to the United States, but has expanded to the North and South Continents of the “AMERICAS.” 

HOWEVER, THIS “WAR” is totally different, as not too many humans realize that the enemy is the unknown members of the Illuminati. These Illuminati members know that Gaia has an opportunity for ascension. And, what creates ascension?  MASS Unconditional LOVE. 

Therefore, the dark ones thought that if they created MASS fear, they would thwart the ascension process of Gaia. To their surprise, inside the many victims of these great disasters encouraging mass fear, they revealed MASS UNCONDITIONAL LOVE!

Therefore, the great damage to Gaia revealed that MANY humans were, and still are, operating via UNCONDITIONAL LOVE.  Those who were not victims to the disasters, and even those who were victims of “all” the recent disasters, have shown immense courage, total service to others, and deep, abiding Unconditional LOVE for Gaia, Gaia’s land, and Gaia’s human population. 

The Illuminati were quite happy because they thought these many disasters would create a broken, fearful population that could easily be manipulated and controlled. However, INSTEAD, the many disasters served to create a population of humans who demonstrated their deep love for all man (no matter what race, color or creed), immense courage and self sacrifice for humanity, as well as animals and other living beings.

Humanity also revealed an immense strength of endurance and inner power, which made us, the Galactics, realize that maybe these brave ones will be able to assist Gaia with HER ascension, in the same manner in which they have joined Her in order to assist Her.

We, your Galactic Family, are so VERY proud of those who have taken an earth vessel within this NOW! It may look to many that there has ONLY been great destruction and suffering.

However, from the perspective of the fifth dimension and beyond, we see more and more of our brave humans visiting our Starships at night and bringing their lessons home to share with their fellow humans.

From our Ships we can see Gaia beaming with a New, Higher Light and Unconditional Love. In closing, we wish to tell all of you who lost loved ones that they are HERE WITH US in the higher dimensions.

Blessings to you ALL!

The Arcturians and your Galactic Family

Posted by Suzanne Lie at 7:07 PM

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Equipoise, share3, Intense Workout, ▶ Anatomy, Of The Sartorius, Muscle, Conversation, With the Arcturians,

Origen: Equipoise: share3, Intense Workout, ▶ Anatomy, Of The Sartorius, Muscle, Conversation, With the Arcturians,

Sunday, September 29, 2019

share3, Intense Workout, ▶ Anatomy, Of The Sartorius, Muscle, Conversation, With the Arcturians,

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Awakening with Suzanne Lie* * *
Wednesday, August 30, 2017


Conversation With the Arcturians–Shawnna and Arcturians through Sue Lie

8-30-17

Conversation With the Arcturians

Arcturians through Sue Lie and Shawnna Donop

August 30, 2017

Arcturians: Blessings, we are the Arcturians. We are here within this meeting and are ready to answer any of your questions.

Shawnna: Thank you. We appreciate your attention and guidance and we’re excited to start our next phase of activity. We have several ideas in mind and are seeking guidance on what you felt was important or a priority within the next few months.

Arcturians: We suggest that the first thing should be the Preparing For First Contact book, because the book is completed now and ready to go out. The book has a very positive focus, which is important in the midst of the challenges within your NOW.

The positive focus of the book, Preparing for First Contact, will assure people that they are not alone, and have never been alone. The landings are not “extraterrestrials,” but humanity’s own fifth-dimensional self. Hence, instead of the landing being any kind of “new people” coming to Earth, or any form of invasion, there will be a grand reunion with everyone’s fifth dimensional expression of SELF.

Therefore, please put the on the advertisements, “The Grand Reunion with our Fifth-Dimensional expressions of self.”

Shawnna: Perfect.

Arcturians: Did you have another question?

Shawnna: Yes. I think that’s perfect guidance. I think that it is this important message that we should focus on, as it will be a very impactful means to share, as well as a perfect form of promotion and description. We will also accompany the release of the book with a webinar series.

Arcturians: Yes, this information is much needed, especially in the United States because it is something that people can do and something that is hopeful and will bring in a sense of greater unity, not just of their own Higher SELF, but also with their family of Higher Selves, as well as how that higher family assists us in our third-dimensional lives.

We can focus on the expansion of our reality, which will allow people to remember that what is occurring is occurring primarily on the 3-D matrix, and is not the heart and soul of the planet. It’s just the 3d matrix which was created to distract humanity from any thoughts of returning home or ascending back to their Higher Selves.

Shawnna: Yes, and that’s very helpful too, because we were curious how the unity concept could be tied in. I think that this a perfect way to integrate the concept.

Arcturians: Yes, this ascension is to be based on the unity of planetary consciousness, and not on the ascension of individual people. Yes, the people on the planet would ascend, but the people on the planet would ascend WITH the planet. That focus takes that importance away from any human beings being more important than others.

Instead, the focus will be on the fact that Gaia is a living being who has evolved to the state of being a planet. AND, Gaia is a living being that has evolved to a much higher state of consciousness then the beings of darkness that live on Her.

However, the other beings, human and non-human, are ascending with the planet, such as the animal kingdom, the plant kingdom, the mineral kingdom. And the kingdom that is having the most difficulty with the process of ascension would be the human kingdom.

So we would suggest that the connection of the human kingdom to all of the other kingdoms would be an important issue. We Arcturians have told Suzille from the beginning that it was important to focus on the planet because the mental abilities of a human being are not enough to guide them into the process of ascension.

Humanity will need to connect with the mental abilities of the Earth. Therefore, we would suggest that you remind humanity on Earth to be representative of the living, loving being known as Gaia. In that manner, humanity can remember how to communicate with, and receive communication from, Gaia.

When this occurs, that will change their behavior because, what people do to the planet they wouldn’t do to their worst friend. However, because they think of Gaia as a “thing” they do many unkind, and definitely unloving things to the planet that is their home.

Shawnna: Yes, I just got an infusion of some creative ideas and how we can do that, such as via direct communication with the planet, and by fostering that relationship by thinking about and assisting Gaia as a part of their daily routine with their Higher Self connection. That’s an aspect that we can include as well.

Arcturians: Yes, if you would go ahead and say them now so they are on the recording. Then you won’t forget your ideas either. Please, go ahead and state your ideas, and we will interact with you.

Shawnna: Well, I think we could intertwine with the preparing for first contact or the unity consciousness together with the planet on a daily basis. That can be an affirmation, and/or a meditation. I’m thinking something simple that everyone can grasp and add to their daily routine. That way it’s ingrained in their consciousness and can become a habit.

Arcturians: When people commune with the planet they realize that there is more than their own personal life. Also, when they commune with the planet they don’t always look down, as Gaia includes all Her atmosphere. As they commune with Gaia, they go into the state of consciousness that Gaia is holding so that humans and planet can work as a team to calibrate their consciousness to the highest possible frequency of reality.

The reason why these challenges have come up is because the forces of darkness are aware that the “boat is leaving soon” and they’re not going to be able to get on it. So they don’t want the boat (planet) to leave. They want to distract people and get them worked up about what is wrong, and who said what, instead of realizing that what is happening with the chatter on the news is, and has been, a distraction to forget that it’s not about politics.

It’s not even about an eclipse. The real issue is about if people are interacting in higher dimensional ways and how people are treating the planet. Also, are people ready to accept first contact? Are people ready to expand their consciousness to a higher frequency?

Shawnna: Well that’s very helpful. I think we can take in all of these important concepts because it feels like we are able to focus on that connection, and refocusing people on what’s important. You’re correct that the distractions are at a pretty high level at this time. We see it everywhere.

Arcturians: You spoke of Unity Consciousness, and the easiest way to have Global Unity Consciousness is to merge with the planet. Then, once you merge with the planet, you merge with the elements, the elementals and all of the people.

We do wish to remind you that there are those that are in leadership that don’t actually really live on the planet. They are living on the matrix. And, as they live on the matrix they go to their place that is distant and apart from what is actually occurring and go into their selfishness about how they can get what they want. These selfish tendencies show up in people’s behavior, and words and ideas and choices.

On the other hand, there is a recognition amongst those who are united with the planet, and are able to function from light and love. The people are able to recognize each other by their expanded auras and open heart.

Shawnna: Yes there is a shift from selfish to selfless and being of service. Some people will be in tune with that and some people will not.

Arcturians: That is true, and the people who are in tune with “service to others” and “service to the planet” are expanding their consciousness into the fifth dimensional state of Unity Consciousness with ALL life. These people will begin to go through the transitions of expanding their consciousness into the fifth dimension, which will move them increasingly out of the illusion of time and more into the reality of the HERE and the NOW.

What is accomplished within the HERE and the NOW of the 5th dimension will automatically rain down into the lower frequencies of reality. Then the higher frequencies of reality, which naturally resonate to Light and Love, will serve as the antidote to fear and anger being sent out from the “lost ones.”

When these lost ones are not able to hide in their fear and anger, because fear and anger is not available to them, they have to go inside themselves and see why they are so frightened and angry. Why are they particularly fearful? Then, once they do so, then they can begin to heal their own fear and anger, and will no longer need to send it out to others. However, if they look outside of themselves, they cannot heal their fear and anger because the core of this dissonance is inside of themselves.

Once there is a purging of this fear and anger from the Third Dimensional Matrix, humans will be able to allow themselves to consciously perceive and actively participate in the fifth dimensional frequency of reality. Of course, the fifth dimension is already, and always has, been RIGHT HERE! The fifth dimension is not something that “will be created.”

The fifth dimension is something that has always existed, but you forgot about it when you took your third dimensional earth vessel! Some members of humanity think that they are creating it, but the fifth dimension was created long before the third. Creation of light begins in the higher dimensional realities and works its way into the lower dimensions.

Therefore, the fifth dimension was created long before humanity. The fifth dimension is a frequency of reality that has always existed. Suzille is writing a book right now, in which a woman inherits her grandmother’s house in which she grew up. Then, she finds a key that leads to the attic. When she goes up into the attic, she finds a portal to the fifth dimension.

This type of thing will occur more and more, as people, eventually, and within their own “timeline,” begin to find their portal to the fifth dimension. But, we are not speaking of a physical portal. The portal that we speak of is a Consciousness Portal.

Shawnna: It’s always helpful to have descriptions and experiences, such as the things that come through in the books to guide us and enable us to understand what it is like, what it looks like, how we can experience the higher dimensions. We look forward to seeing how that story unfolds.

Arcturians: Yes, as we have told Suzille long ago, “The truth is best told in a good story.” Then different people can accept the truth in the manner, in the fashion, and in the way that blends best with them. If the truth is shouted at them, or dictated to them, they move away from it because Gaia is a planet which people chose to incarnate on to “find their SELF.”

When they chose to take an incarnation on the planet of Gaia, they did so because it was the now for them to go on an “away mission,” forget who they really are, and go through the process of remembering who they really are. From that process of forgetting and remembering, they can understand the process of forgetting. So that, once they remember, they can help others who have also “forgotten how to remember.”

Shawnna: It feels like we’re coming full circle, back to the book, Preparing for First Contact, where there’s a recognition and an awareness that that book will bring about that – hey, it’s really us, our Higher Dimensional SELF. Like you said, it is to be a reunion.

When that hope is provided, more and more people will be excited about the future and will start investigating the truth of why they’re here, why they’re having these experiences and seeing themselves from a higher perspective. It is so empowering when you recognize what this is about. We are remembering, healing, transmuting and expanding consciousness.

Arcturians: Yes, the book “Preparing for First Contact” is complete, ready to be dispersed, and we will soon have a Webinar about it. Hope you can all join us then.

Blessings from, We the Arcturians

Shawnna: And blessings from Sue Lie and Shawnna Donop

Posted by Suzanne Lie at 5:24 PM

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Vel sanus, share4, ▶▶ Yang, Tai Chi, Tui Shou, You, Are Not, Alone,

Origen: Vel sanus: share4, ▶▶ Yang Tai Chi, Tui Shou, You, Are Not, Alone

Thursday, May 7, 2015

share4, ▶▶ Yang Tai Chi, Tui Shou, You, Are Not, Alone

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Awakening with Suzanne Lie
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Awakening with Suzanne Lie

Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.

Thursday, October 5, 2017

You Are Not Alone ~ Arcturian Update

10-5-17

(The Arcturians said some amazing things here, so please check it out.)

10-5-2017 Arcturian Update – Part 2

YOU ARE NOT ALONE

Shawnna, Sue and the Arcturians through Sue Lie

ARCTURIANS: When humanity is able to accept that they are NOT the most evolved species, their arrogance, which is usually a disguise for fear, will diminish enough that we will be able to show them that they are ready to move into that next stage of evolution.
Humanity will also reveal their readiness by showing and sharing their open hearts and clear minds, which enable them to perceive and communicate with a higher frequency of reality. Humanity will then be able to “believe in,” as well as “be in connection with” their own higher expressions who resonate to the higher dimensions.

In other words, once humans realize that they are NOT the most evolved beings, they will be able to open their consciousness to Higher Beings, who are often their own Higher SELF. It is an innate ability of humanity to be able to identify, as well as resonate to, a higher dimension. When humans have remembered that innate ability, they will be able to resonate to, and consciously experience, two realities at once.

Once humans remember that they are able to resonate to many different realities within the same NOW, they will be more able to accept the fact that there are Higher Beings that are often higher expressions of their own human self. These Higher Beings resonate to fifth dimensional and beyond worlds such as Venus, Arcturus, The Pleiades, and Andromeda.

There are also other Higher Dimensional Beings, such as Angels, Archangels, Elohim and Ascended Masters who are ready to assist any and all humans who are ready to experience and process their return to their own Higher SELF.

As you, humanity, call to these Higher Beings and to the Higher Frequencies of reality, you actually create an open portal through which these Higher Beings, Higher Frequencies, and Higher Concepts can travel through the portal into each person’s consciousness.

Because each human is made of the same Earth, Air, Fire and Water as the planet, each and every human serves as a portal into the body of Gaia. By opening the portal of their Crown Chakra and allowing the higher frequencies of reality to travel through their Kundalini, into their Base Chakra, down your legs, into your feet and into the core of Gaia.

We want you all to know that each and every human is able to serve as an open portal through which you can also send your consciousness UP into your Fifth Dimensional Self and beyond.

Feel your fifth dimensional SELF and beyond as YOU…

Feel your Fifth Dimensional Self on the Star Ship…

Feel your Fifth Dimensional Self on your Homeworld…

Feel your personal self who is currently walking the Earth…

Feel how ALL of these versions of YOU are expressions of your Fifth Dimensional SELF…

We now ask you to be aware that there are more and more Fifth Dimensional Beings that are walking the Earth within your NOW. The reason why they are walking the Earth is because, when the grounded humans fully remember how to open up to, and activate, their Fifth Dimensional perspectives, they will see that there are Lightbody Galactics walking right next to them, standing right next to them, and sitting right next to them.

Then they will realize that they will not be able to have any doubt that they are NOT alone.

Gaia and Gaia’s sisters in the Pleiades are not going to allow the destruction of planet Gaia. The destruction of planet Earth will not be allowed. And, all the other planets, who are also living beings, as well as the beings that inhabit those planets, will send their unconditional love and assistance to their dear sister Gaia.

There are also many beings, Earthlings, Pleiadians, Arcturians, Andromedens, Tau Cretans, Venusians and many more, who are all represented on the inter-dimensional Starships.

Now most of these Starships still resonate to the Fifth Dimension. Therefore, it is only when your consciousness resonates to the Fifth Dimension that you, the grounded humans, will be able to perceive the fifth dimensional phenomena of the Fifth Dimensional Ships and the Fifth Dimensional Beings that are walking amongst you right NOW.

SHAWNNA: What a wonderful recognition that we are not alone, that there is a grand reunion ahead, and it’s happening NOW! As you’ve mentioned, if we take notice of those around us, we can sense this presence in our daily, physical life. We will be able to look around and think “Oh, that’s a Galactic person hiding, not hiding, but impersonating a human.” I can tell, we can tell. We can sense it.

What a beautiful gift to have this Higher Guidance around us, and isn’t this the perfect time to present this important truth to Humanity, so we can give them hope? Look at what’s happening in the world. If every person knew what the truth was, what is really there, and who our Galactic family really is, the reunion would instantly change our reality.

ARCTURIANS: Yes, it would, and will, change reality in an instant. And you, dear humans, are closer than you realize, because you are all within the darkest night. The United States, which was always meant to be the flashpoint for the landings, is in the darkest night before dawn.

Even the protectorates of the United States are in the darkest nights before the dawn. So many of the citizens, the animals, the plants, earth, air, water and light have suffered within this darkest night.

We wish you all to know that you are all coming to the Starships at night,

and you are all able to come into in the special rooms of Healing.

Have you ever had a very challenging day and finally you fall asleep, even though you feel awful. Then, when you wake up, you feel great? Well congratulations, you took a trip up to the Ships and got to go into one of those wonderful bed-type structures where you lay down on this wonderful bed, and a dome comes down over you, then you fall of into a deep, deep sleep.

Then, your consciousness travels up into the reunion with your Higher Dimensional Selves, for some all the way up to your Twelfth Dimensional Self. How far you go depends on how far you are able to expand your consciousness, and then you come back. As your journey ends, the dome over the “bed” opens, and you are fine. You are healed!

Now, there are many, many inventions that are on your planet, Right NOW, that can make a huge difference in your ability to bring Gaia back to her beautiful, calm self. But these inventions are all being held back by selfish leaders who want a broken country that is easier to control.

Therefore, it is up to the daily people, of your daily life, to band together and say,

“No, we want those inventions. We want those wonderful things that have already been invented!” However, the Illuminati has hidden them and have not allowed you to benefit from wonderful inventions, such as some of the things that Tesla created.

We speak of these truths to all of you because we want you to know that the third dimensional world of getting up, going to work, picking up the kids, coming back, making dinner, having dinner, is fine, and even wonderful, but that’s not all that is. There is something much more. Something much, much, more!

SHAWNNA: What if each of us aligned with our mission and discovered for ourselves what ‘more’ means to us, because it is unique for each person? Consider this your active call to explore this. Because we are all being called now to step into action and contribute to bringing all that we’ve spoken of into the enlightenment of all humanity.

This truth, this equality, and this technology is OURS, and we have a right to adopt and utilize it in order to transform humanity because we deserve it, and it is time!

We are no longer going to allow this subjugation because it is our time to thrive!

ARCTURIANS: Yes, it is humanity’s time to thrive. BUT, humanity has to stand up for itself. When you come to that crossroad where you DO band together and STAND UP FOR YOUR SELVES, you will be able to activate all of your chakras and move into your fourth Dimensional Self!

Then, you will be able to allow your body

to birth forth into your Fifth Dimensional Lightbody.

At first, your human perspective may not perceive that shift. Your human perspective may just see your human self because each frequency of consciousness maintains a frequency of perception. Therefore, until your frequency of consciousness resonates to the fifth Dimension, you may not be able to perceive the Fifth Dimension. But you CAN imagine it…

And “imagination is Fifth Dimensional thought!”

You may not be able to perceive your own Lightbody, which many of you have already awakened and already live within, and, in fact, use in a daily manner. But think of the courage, the courage that even without the knowledge that you are protected and guided by your own fifth Dimensional Multidimensional Lightbody, you still forge ahead.

You still think of Gaia, you still think of humans, you still think of plants, you still think of animals. This is why Gaia is ascending, because the humans of Gaia are so courageous.

Even though so many of you are completely unaware of your own Higher Frequencies, you somehow find the courage to act as if you knew about these Higher Frequencies. And it is that ‘acting as if’ that is the key.

It’s much like learning a dance. If your brain is engaged instead of just your feet, you may say ‘Oh, I should do it this way. Oh, I did it that way. No, I did it wrong. Oh, what did she say?’

Well, you’re never going to learn this way because you will have doubt. But if you just relax and trust your feet, you’ll find that you are actually doing that dance. It is the same with all of reality.

If you can just allow yourself to be your Higher Frequency of Self, you may be very surprised at what you experience, as well as how these experiences deeply change you. However, remember that you are not going to be your Higher Frequency of Self all the time.

To bring your fifth dimensional consciousness into your daily life, you’re going to have to meditate, and you’re going to have to do something that you love, or draw, or run, or walk, or dance, or listen to music, to be able to move into a deep state of meditation and higher states of consciousness.

But, if you can remember that you have that “YOU” within you when you are standing in line at the grocery store, sitting in the dentist’s chair, helping your kids with their homework, driving in traffic, etc. etc. then you will begin to LIVE fifth dimensionally.

All of those third dimensional tasks, are just part of the Great Illusion that you MUST live for this now! However, as you begin to realize and identify an illusion as an illusion, you will gradually, bit by bit, step out of that illusion and step into that Higher Frequency of reality.

SHAWNNA: The power of having that daily connection, and that recognition that you are not alone, that you’re always guided by your Higher Self WILL change your relationship with reality.

If you set an empowered intention, and start your day walking with your Higher Self, walking with Gaia, asking her to walk with you, you become connected to your SELF and to Gaia. Then, you know that you will make decisions each and every day, moment by moment, managing your emotions and setting the highest intentions for the day. Then, one day, that will become your new life, if it isn’t that way already.

What a beautiful way to contribute, to call upon that connection and that experience of your Soul! We’ve been here before, we’ve done this before. We are not new to this, we are explorers, we are blazing a pathway. Like you said, it’s just another dance that we are learning.

Therefore, just go with the flow. follow that guidance, surrender into what your Soul is guiding you to do. Then we will all gather and celebrate the great victory that is ahead.

ARCTURIANS: Yes, it is the second by second, minute by minute, hour by hour, day by day calibration and recalibration back into your Multidimensional Consciousness. Your Multidimensional Consciousness is YOU, you never lost it, but you did forget it.

Coming into that Third Dimension and going through the challenges and the hardships of a Third Dimensional reality has made many of our Beloved candidates to take an Earth vessel forget their true Self and to fall into the illusion of being “just a Third Dimensional human.”

Now you are a Third Dimensional human, but that is NOT “just a human.” You are a Multidimensional Human, and we invite you all right now to take a moment to:

Close your physical eyes…

Feel your aura around your body…

Feel that as soon as you do so, you automatically straighten your spine you can feel that the Kundalini is moving up and down your spinal column.

Hence, you automatically put your feet on the floor because you know that with this degree of inner power, you want to make sure that you are grounded, and that you share this power with Gaia!

Perhaps, you feel a buzzing in your head, or you feel a tickling above you Crown Chakra, or you may feel an interesting sensation in your Third Eye.

Very often, you might see Violet Light, which is the Highest Frequency of Light. It is this Violet Light that takes you into that next octave of Light.

We remind all of you that everything is Light. It is just when that Light holds a Third Dimensional density, it is easy to forget that it is Light.

Then, it appears to become dense earth, liquid water, a cloudy sky and/or a firing of the synaptic junctions within your body. But just as this is occurring on a Third Dimensional level, it’s also occurring all the way up into your fifth dimensional SELF.

In closing, we would invite you all to perceive your portal, the portal that you have been creating. The portal through which you are able to expand your consciousness to fully remember that you are a Multidimensional Being and to intimately experience your Fifth Dimensional body of Light.

Now, it may take a lot of practice, because you’ve had a lot of incarnations that have told you, ‘Oh, you are just a human being.’

And so we say to all of you, be patient with yourself. For many, many, many incarnations, you’ve only been able to perceive, conceive and live as a third dimensional being.

You are NOW expanding your consciousness to accept the truth, that YOU are a Multidimensional Being in the process of expanding beyond the:

Fourth Dimensional Frequency of creativity, dreams, flowing, singing, dancing, enjoying…

Into your Fifth Dimensional experience of being HERE NOW.

And allowing yourself to just ponder that HERE and NOW.

For many humans, their consciousness is one place, and their body is in another.

Therefore, we remind you to pull your consciousness into your body

Begin living in the HERE and NOW while in your Third Dimensional Self…

Then expand that HERE and NOW into the creative acts of your Fourth Dimensional Self…

THEN, as you slip into your meditations, dreams, imaginations and Higher Creativity,

feel that your Self, your LIGHTBODY SELF, is HERE in the NOW.

Blessings to you all!

Shawnna would you like to say anything in closing?

SHAWNNA: Yes, I just wish to say thank you so very much for your guidance today.

We appreciate all of the efforts of each and every one of you. What you have done, what you will do, and what your Higher Selves are doing to assist all life on Gaia.

All your contributions are being recognized. We are grateful for every ounce of effort you put into your expansion into a Higher state of awareness. Every one of you who contributes to this process is helping exponentially.

It is an amazing expansion of the Light and of the humanity that awaits each and every one of us. So stay strong, connected, keep your head up, and let’s do this together because

you are not alone.

We ALL have important work to do.

Again thank you each of you for your listening and for contributing in the way that you have, and that you will.

ARCTURIANS: Thank you. We are so happy that you join us. Blessings to you all.

SHAWNNA: Thank you.

(Please share this message with others)
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We encourage you to join us in our weekend webinar.
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Posted by Suzanne Lie at 9:49 AM
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Equipoise, share4, ▶ Anatomy Of The Psoas, Working out!, ▶ ¿Manchas, en la piel?, Arcturian Group, Message,

Origen: Equipoise: share4, ▶ Anatomy Of The Psoas, Working out!, ▶ ¿Manchas en la piel?, Arcturian Group Message

Saturday, August 24, 2019

share4, ▶ Anatomy Of The Psoas, Working out!, ▶ ¿Manchas en la piel?, Arcturian Group Message

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 ▶ Sexy Big Butt and Thick Thighs Model Working out! – YouTube

 
 
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Onenessofall.com
Arcturian Group Message 

10/8/17
OCTOBER 8, 2017
There is taking place a tremendous shifting of energies on earth at this time and most of you are well aware of it. Still, there are some even among serious truthseekers that are allowing fear to keep them locked in what is known and familiar. Many of these dear ones are now getting “wake up calls” and being forced through various circumstances to open their eyes, acknowledge the truth they know, and begin to make choices that reflect their level of awareness, not someone else’s.

You chose to be on earth to experience and assist during these powerful times as old, false, and finished creations dissolve from a depletion of the energy needed to feed and sustain them. This is creating fear in those who do not understand that the only thing that can ever dissolve is the false sense of something.

The spiritual reality hidden within everything never dissolves because it is forever held in place by Divine Law. It is only the false concept of some spiritual reality or Divine Idea that dissolves because the false concept has only the energy of belief to hold it in place.

For instance mankind’s’ desire for perfect health is in reality a seeking for the wholeness and completeness that is everyone’s birthright as an expression of God. It was not so long ago that only physical treatments were used for disease. As mankind evolved, “snake oil” solutions were recognized as being useless and are no longer used. (by most) New and higher ways of understanding health as encompassing more than just the physical body began to be recognized allowing healing modalities of much higher levels to manifest.

Spiritual evolution manifests as ever higher and better forms of everything that appears to the human mind as material and this will continue as individuals realize that they are consciousness with a physical body and not a body with a consciousness.

There could be no material form if there was not a spiritual reality behind it to be interpreted by mind. You cannot make something out of nothing. Everything you see, hear, taste, touch, and smell in the material universe is actually spiritual in its purest essence, held infinitely in place by the energy of Love. How those spiritual ideas (completeness, wholeness, abundance, intelligence,etc.) are interpreted by the human mind directly relates to the attained state of consciousness of the interpreter.

New waves of higher consciousness sweeping the earth are serving to awaken many into the realization that Gaia as a living planet meant to be protected and honored by those on her. Many are now finding ways to do this through means as simple as recycling and yet there remain those who lash out in fear and ignorance, seeking to dominate and control all aspects of your living planet.

Do not despair for Gaia, because she is going to do whatever she needs to do with or without humanities’ help. She is a living soul with higher dimensional aspects the same as humans, but it will be much easier to consciously join her in her ascension journey rather than attempting to harness and dominate.

Those living fully in three dimensional consciousness get all their pain and pleasure in the physical. They fear losing what they have accumulated in the material world because they identify themselves as being their wealth, appearance, accomplishments, education, and actions. These dear ones hold great resistance to any change especially if the exploitation of Gaia’s has played a part in their financial gains.

You who are awakened automatically assist the evolution of planetary consciousness simply because there is only one Consciousness. As your personal state of consciousness becomes imbued with truth, it flows automatically to all who are receptive. You need not speak or lecture, your energy does the work, reaching even to someone on the other side of the world who may be seeking exactly what you have in your consciousness–the many within the ONE.

Because of oneness, thoughts reflecting your state of consciousness are being broadcast into world consciousness and can be felt and received by those in alignment with them. Those of a totally different state of awareness than yours will not even notice. The statement; “Birds of a feather flock together.” is a perfect explanation of how energetic alignment works.

For example, a person who carries cellular memory of many lifetimes involving physical suffering and disease, will automatically draw to themselves (alignment of energy) impersonal thought forms regarding disease. However, thoughts and beliefs are impersonal and never become yours until you allow them into your consciousness as truth. Every thought and belief no matter how ridiculous is simply floating about in the universal world consciousness until accepted as one’s reality.

When a “war” on some disease or issue is launched in the effort to defeat it, it simply intensifies it because this “war” is promoting and broadcasting the “power” of the particular issue to the world, firmly planting fear in the consciousness of all who are receptive. You are creators and must become ever more aware of what you are creating.

This can be difficult for an awakened person who finds themselves struggling with some disease or human situation while at the same time trying to reconcile the spiritual truth they know with the experience. Desiring wholeness drives most people to seek vast amounts of information about the situation but this can cause feelings of confusion and guilt for the spiritual student because they now understand “problems” to reflect the third dimensional belief system.

Never doubt that help is provided on all levels of consciousness. It may very well be that the most perfect solution at the time will seem to be material. Never, ever, feel that you have failed in your spiritual journey if you go see a doctor, or need to use some three dimensional tools. To pretend a state of consciousness that has not yet been attained is fruitless because truth must move from intellectual knowledge to being an attained state of consciousness before it can express outwardly.

Follow whatever protocols resonate with you all the while listening to and trusting the guidance of your intuition and not what others may be telling you. Do what you are guided to do but do it with an awareness of yourself as being pure spirit with a Light body that never dies, but who is having a human experience. Living on a third dimensional planet is a matter of being “in the world, but not of it”. Resist nothing for resistance only gives power to something that has no power other than what you give it.

You the awakened ones, are no longer being allowed to stand on the sidelines and watch. It is your work to hold truth in consciousness at all times while weaning yourselves away from the 24/7 news, gossip, and the promotions of duality and separation that bombard you from every direction. Remember, what you feed your consciousness with, will be reflected in your experiences and add to world consciousness.

Truth either is or is not, and only you can choose which to believe. The days of going to church on Sunday and then fully resuming a three dimensional life Monday through Saturday, are behind you. Although many try, the old ways will simply no longer work for those who have or are now ready for the deeper truths.

Your energy is no longer aligning with many long held illusory beliefs as well as with certain foods, friends, entertainments, etc. You are now aware that you and everyone else are not just human beings living only one life ( an excuse commonly used to justify doing whatever one pleases regardless of its affect on others.)

You have awakened or you would not be reading these messages, but it is your choice as to what you do with information now coming from many reliable and high resonating sources. Free will is a powerful gift that allows every soul to choose. However, choosing to remain in some outgrown situation simply because it is familiar never changes the truth of who and what you are, and will serve only to delay one’s spiritual evolution.

Everyone regardless of appearances, is a Divine being–an expression of Creator Source and all that is embodied within IT. This is absolute truth in its simplest form and will never change regardless of how inconvenient it may be to three dimensional concepts and standards for living a “perfect” human life.

All power lies in realizing that God alone is Power and that that Power is you regardless of outer appearances or the beliefs of family. friends, governments, religious leaders or “experts”. It is time to reclaim the innate power that through ignorance you allowed others to take. It is time to balance your feminine and masculine aspects, and it is time to stand in the highest levels of truth you know even if that stand is simply holding silent awareness in the face of some difficult circumstance.

You are ready to claim your Divinity dear ones, you have done the hard work necessary to emerge out from under the world’s umbrella of duality and separation expressing as– rich/poor, sad/happy, in relationship/alone, peace/war, sick/well, employed/unemployed, gay/straight etc.

It is time to accept that you already are and always have been everything you have sought lifetime after lifetime.

BE

We are the Arcturian Group 10/8/17

Donations are welcomed

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Equipoise, share4,, ▶ Lower Limb Vein,s Overview, Camel Pose, Hummingbird, Return, to 7 Days, with my SELF,

Origen: Equipoise: share4,, ▶ Lower Limb Vein,s Overview, Camel Pose, Hummingbird, Return, to 7 Days, with my SELF,

Sunday, August 4, 2019

share4,, ▶ Lower Limb Vein,s Overview, Camel Pose, Hummingbird, Return, to 7 Days, with my SELF,

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 Awakening with Suzanne Lie

Wednesday, November 8, 2017

Return to Day 4 of 7 Days with My SELF

11-8-17

Return to 7 Days with my SELF

Day 4 of 7 Days With My SELF

Finding and Living your Inner Power

by

Suzanne Lie and Your SELF

Greetings every ONE,

I took a little break from the 7 day process of: “Finding and Living your Inner Power.” I needed to absorb that process a bit, and I hope you all had a chance to absorb it as well. If that process is new to you, then you will find the beginning of it at:

http://suzanneliephd.blogspot.com/2017/10/7-days-for-me-and-my-self-through-our.html

It is on my blog, just as this article is. If you are new to this process, or wish to refresh your memory, please see the above link.

Day ONE was, “Unconditionally Loving My SELF”

Day TWO was, “Embracing the Light”

Day THREE was, “Forgiveness.”

Today, we move onto the FOURTH day of this process which is,

DAY 4 of 7 Days With My SELF

Finding and Living your Inner Power

However, I would like to invite you all to take a moment of your NOW to review your process so far and to ask yourself:

“How often did I remember to: UNCONDITIONALLY LOVE MY SELF?”

“How often did I remember to: EMBRACE THE LIGHT?”

“How often did I remember to: FORGIVE MYSELF AND FORGIVE OTHERS?”

Be easy on yourself when you make that assessment.

After all, remember that the day ONE was, “I unconditionally LOVE my self.”

We will NOW return to Day 4 With My SELF

Finding and Living MY Inner Power

“Today, I WILL remember to listen to my self-talk. I know that words have power, and the words that I silently say to my self have an even greater power. The power of these “silent statements” is so strong because WHAT I SAY IS WHAT I LIVE!

In other words, if I say to my self, “Good job. You did a REALLY good job! I find that I have more energy, more courage and, definitely, more happiness. I realize that it is easy to “blame myself” as that gives me some sense of “inner power,” but the power is weak, and the “blame” lasts longer than the words.

Therefore, on this fourth day with my self, I decree:

I listen to what I say to my self. Then, I will take a few minutes to determine how I feel.

I will check my heart and say:

Dear Heart, How much do l love my self after I made that statement to myself?

Dear Mind, what are you thinking, after I made that statement to myself?

Dear Stomach (which is were our emotions often linger), how does my body feel,

after I made that statement?

Please feel free to share your answers in the comments section on this blog. You do not need to give your name when you share, as your energy field and your honesty is the gift that you give to your self, as well as to others.

To download the recording for Day 4, please click…

HERE

Posted by Suzanne Lie at 10:31 AM
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Equipoise, share2, Arcturian Group, ▶ Anatomy, Of The Gluteus, Maximus, ▶ Yoga, Dancing, and Singing,

Origen: Equipoise: share2, Arcturian Group, ▶ Anatomy, Of The Gluteus, Maximus, ▶ Yoga, Dancing, and Singing,

Saturday, June 29, 2019

share2, Arcturian Group, ▶ Anatomy, Of The Gluteus, Maximus, ▶ Yoga, Dancing, and Singing,

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SEPTEMBER 10, 2017

 

 Dear ones, we come today to speak of love and the ramifications of its denial and suppression. Love is the cohesive energy of all things and is omnipresent, but until realized and acknowledged as such, can appear to be nonexistent. Never forget that you are creators.

The world holds a multitude of concepts regarding love, all reflective of varying belief systems. However, even the most dense and unawake state of consciousness cannot change the fact that love is and can only be all there is. Love is the energetic glue that binds all living things together within ONE whole.

This is the reason love is sought on all levels by all souls even in its most distorted forms and often through any means. Even the terrorist believes he is making the world a better place for those who agree with him. Everyone seeks the acceptance and love of oneness that lies innate within, but is only able to interpret this inner yearning according to their attained level of awareness.

Gaia is ascending along with all who are prepared for the shift into higher dimensional energy that has begun. Gaia is a living soul, consciousness, who has lovingly served all upon her with gifts of beauty, abundance, and love. Because much of mankind continues to consider Gaia to be simply dirt, with resources to be misused and abused for personal gain, she has chosen and is ready to make her own ascension.

Fires and floods are some of the ways Gaia has of clearing many layers of old dense energy reflective of spiritual ignorance. She has carried them for eons and is choosing to release them. She, as well as all upon her, cannot carry old and dense energy into that which is higher and lighter, thus the need for the releasing and clearing of cellular memory so many are experiencing at this time.

All mankind must realize that the planet was never created for people to selfishly use and abuse. The idea of “dominion over” was the result of many mistranslations of the word “shepherding” long ago. It is time for all to understand that everyone, all life forms as well as Gaia herself, are in and of the One Divine Consciousness while never excluding self from this totality through some false sense of unworthiness.

It is a time of change for everyone, for the awakened as well as the un-awakened. Long established manifestations of duality and separation are being exposed and dissolved by the ever increasing presence of high dimensional frequencies. Light will always serve to expose the shadow much as the shining of a flashlight into dark corners illuminates what was previously unseen.

Personal tragedy is often the only way some people will wake up and shift out of a comfortable but un-aware state of consciousness. You are witnessing this with the the fires and floods. Weather events need not always be so destructive, but because humans are ignorant of their creative abilities, they elaborate, discuss, and fill the atmosphere with fear and dire predictions whenever these occasions arise. Remember always–you are creators.

There will be no destructive weather conditions once universal consciousness is enlightened with the truth of oneness between each other and God for the energetic source and substance of these things (the belief in separation from peace, harmony, completeness etc. ) will no longer exist. The idea of destructive weather does not exist in Divine Consciousness.

All spiritually ready must let go of their outmoded but comfortable false belief system. Wake up calls can be very painful, but are often necessary in order to rouse a reluctant soul into the next phase of his spiritual journey. All on earth came to learn, spiritually grow, and assist in the world’s ascension not to simply rest back in the illusions of personal sense.

Some (not everyone) presently suffering from great loss lived from a sense of separation believing themselves to be better than, less than, more evolved, more worthy, etc. than everyone around them. To suddenly find themselves in the same situation as those they felt superior or inferior to, is providing profound attitude adjustments and spiritual growth for those who would not of otherwise been receptive to ideas of connection and oneness.

You are witnessing the dissolution of many forms of old energy and are beginning to understand and accept that only by allowing change can the world ascend into its higher reality. We speak of these things in order that you can more fully understand that everything taking place on earth right now is a part of this process.

Hold your Light and flow this Light to Gaia and all who live upon her, for Light is the frequency that dissolves the shadow. Be the Light.

What is this Light we speak of and how do we send it? Light is the manifestation of high frequency energy. Divine Consciousness, Source, is pure diamond Light unable to be viewed with human eyes. The closer a soul gets to vibrating as its Divine Self, the faster and higher (lighter) the vibration. As you become ever more enlightened, your whole energy field begins to vibrate with lighter and brighter colors.

As your physical, emotional, mental, and spiritual bodies begin to vibrate with increasingly higher frequencies, the slower, heavier, vibrations become easily recognizable in comparison which is why certain places, people, books, films, foods, etc. that you may have always enjoyed, suddenly no longer resonate in the same way.

To send Light means acknowledging the true nature of another no matter how deeply it may be hidden. To hold the Light means resting in the Light of your true self. When you do this or send Light to a person or place, visualize golden/white Light. Have no specific purpose other than to send and enfold another with high resonating Light because Light is conscious and knows what is needed far better than some human concept. Light is not sent to fix something but rather to illuminate and release the hidden perfection already present.

Be open and receptive. You may become aware of colors or a crystalline effect. Different energies appear with different colors. If more love is needed you may become aware of rose, pink colors. If healing of some sort is needed, you may become aware of aquamarine/greens. Allow the visualization to unfold without trying to “make something happen” and always with the intention to serve in the highest and best way for all involved.

Send Light to the so called “leaders” and authority figures of the world. Send it to all those who are suffering whether it be of their own making or from circumstances seemingly beyond their control. Visualize and send Light to Gaia and all her kingdoms, recognizing and acknowledging their Divinity.

Be the Light in every conversation and activity regardless of how seemingly mundane through the realization that all activity is spiritual activity, none more spiritual than another. Live, move, and have your being in and as who and what you really are. This is healing work and is how you bring more Light to a world hungry for it. .

Light work does not require you to engage in rigorous activities and thought taking other than pure intention and an active resting in a consciousness of truth. Rites and rituals were necessary at one time and still are for those new to energy and awakening, but you who are drawn to these messages have arrived. Rites and rituals only serve to keep one in a sense of separation.

There is no harm with the small rituals you love, like lighting candles, holding favorite crystals etc. but a false sense of separation is kept alive when individuals believe they need these things in order to be spiritual or to do their inner work and that it cannot be accomplished without them.

The head of an arrow often generates heat and burns. Regardless of appearances in your lives hold fast to that which you are, will be, and always have been– Divine Beings having human experiences. This is why you are on earth at this sacred and powerful time.

This is the work and you are ready for it whether you feel you are or not. You are the hope, the first wave of ascension preparing the way for those following.

With much love, respect, and appreciation for your willingness to experience and grow in order to assist others–

We are the Arcturian Group. 9/10/17

Donations are welcomed

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Vel sanus, sharing2, Tai Chi, 103, Form, Slow Motion, Reality, is a Perspective, The Arcturians, through Suzanne Lie,

Origen: Vel sanus: sharing2, Tai Chi, 103, Form, Slow Motion, Reality, is a Perspective, The Arcturians, through Suzanne Lie,

Saturday, June 22, 2019

sharing2, Tai Chi, 103, Form, Slow Motion, Reality, is a Perspective, The Arcturians, through Suzanne Lie,

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Awakening with Suzanne Lie
Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.
Monday, January 29, 2018

Reality is a Perspective–The Arcturians through Suzanne Lie

1-28-17
Reality is a Perspective

When I sat down to write my blog today, the Arcturians guided me to this section of my website. Therefore, I am putting it on the Blog today.

The process of my awakening took many years. Part of the reason for the long journey is that the process started in 1974 when the resonant frequency of the planet was much lower. Now, as the entire planet is preparing for a conscious ascension into the fourth and fifth dimension, there is less vibrational and social resistance.

The other reason why my process took so long is because I am a Capricorn. Slow and steady works for me, so that I can learn to “use” each experience in my daily life. On the other hand, some people may have the entire awakening experience in a relatively short span of time. The children of the Baby Boomers were not raised with the same social restraints that we, children from post WWII, had. Therefore, they can awaken more quickly and easily.

Also, the children of the Baby Boomers are much more able to express both masculine and feminine energies, which is the vital component in the process of awakening to SELF. The merging of the male and female energies into the ONE is an important component of opening of the Third Eye.

If I had not also had a career to serve as an expression for my masculine energy, my body would not have fared as well as it did. This may not be true for all women, but as a Capricorn, it was true for me.

I write my story because I believe that many others have had, or soon will have, the same experience. However, they may not know what is happening to them. I found great comfort in knowing that others shared my experiences. When I was first awakening, I read many, many autobiographies of people entering their Spiritual Path.

If we are uninformed regarding our process, we can suffer anxiety and depression. I have found this to be very true when speaking with others. In fact, one may even think that they are having a nervous breakdown when, actually, they are actually having a SPIRITUAL INITIATION.

I would very much like to hear other people’s experience of awakening. If you wish to share, please add your story to the comments section of this blog. We, the Light Workers and Protectors of Earth, need to come forward within this NOW. Therefore, if any of you wish to share your awakening experience, please do so in the below comments section.

Part of the reason why there are so many different versions of ascension is because

REALITY IS A PERSPECTIVE

There are as many versions of reality as there are different peoples perspectives on life. As we move through our process, we may think that our life will change quite a bit, which is true to some extent. But, mostly our outside life may remain much the same, as it is our beliefs that change. Then, as our beliefs change, our expectations change, as well.

Since, our perceptions are greatly guided by our expectations, as our expectations change, so does the manner in which we perceived our reality. Then, when our perceptions changes, our reality changes because the reality we perceive is the reality we live.

Hence, reality is a perspective. For example, let us imagine that it is a beautiful day at the beach and we are walking along the pier. We had a good week at work, our family life is working well, and we feel creatively fulfilled.

Because we feel clear and balanced, we perceive reality as a glorious day on the pier and all is well in the world. We choose to look up into the clear, blue sky to see the puffy, white clouds slowly moving above us. We can focus on the laughter of children, the smell of delicious food in a nearby restaurant, and the happy people who are also enjoying a relaxing day.

On the other hand, let us imagine, instead, that we are a homeless person who has fallen down on the ground from destitution and despair. In this case, because we are unclear and out of balance, we can only manage to look at the littered sidewalk for signs of possible food.

In this state of consciousness, or unconsciousness, we can only hear our own inner torment, feel only the gurgling sensation of our empty stomach, and see only the dark red, lower-astral mist that seems to float just above the sidewalk.

Could these two people be living in the same city? Yes! In fact, they could be standing next to each other, and still be totally unaware of each other’s reality.

THE TOWER

We would now like to share with you the concept of “The Tower.” Imagine reality as a seven-story tower with windows around each of the stories. Each of the seven stories of the tower represents a different frequency (hence, a different color), as well as a different perspective of reality.

The windows at the top of the tower represent the highest frequency experience of third dimensional reality, and the bottom window represents the lowest frequency experience of third dimensional reality.

Furthermore, the windows of each story are covered with a frequency filter specific to the frequency of light that moves through that window. Therefore, each of these stories represents a different perception of reality, which is based on the belief system that is consistent with that octave of light.

Because these different octaves of light allow different octaves of perceptions, there appears to be many different realities. However, there is actually only ONE reality, seen through many different viewpoints. As can be seen in the above illustration, these perceptions of reality are on a hierarchical scale, which means that basic needs must be met before one is able to move into the higher stories of the tower.

Also, one can choose to perceive reality through the lower window if they wish. However, they cannot perceive reality through the higher windows until they have expanded their beliefs, and their state of consciousness, to embrace the concepts of the frequency of that windows.

This fact also holds true for the dimensions. We can perceive the lower dimensions from the higher dimensions, but until we expand our consciousness into the higher dimensions, we cannot perceive them. Fortunately, once our consciousness expands to embrace the higher dimensions, we can open our belief system to that which formerly seemed impossible.

When we perceive reality from the first story, our life is based on believing that we must learn to be grounded, so that we can find protection and survive in our daily life. We must learn to protect ourselves and survive on our own before we can begin the process of Awakening to our Higher SELF in our daily life.

When we perceive reality from the second story, our beliefs focus on our emotions, instincts and family. Our world has expanded because we feel safe, grounded and know we can survive. Because of this, we are able to take on the responsibility of a family.

From the vision of the third story, our beliefs create a reality based on our thoughts, gaining our inner power, and enhancing our intellect. Our consciousness is further expanding, and we are finding our personal power and educating ourselves to create a better life. The belief in our own inner power encourages us to move beyond the confines of mere survival and seek a better life for ourselves and our family.

From the fourth story, our beliefs allow us to see reality as an opportunity to create intimate relationships and strong bonds with others, and with our own Higher SELF. We now believe that we are empowered enough to learn the lessons of true love, so that we can create deep intimacy with our self and within our life.

From the fifth story, our beliefs allow us to perceive reality as an opportunity to have deeper communications, not only with others, but also, with the higher expressions of our SELF. These communications usually beg to be expressed through our creativity.

From the sixth story, we believe that we can perceive our inner, spiritual life, and we strive to intermingle our spirituality with the physical world. We live in the physical world, but seek to constantly be in union with the higher expressions of our Multidimensional SELF.

From the seventh story, we believe/know that we ARE our Multidimensional SELF. Hence, our perceptions are free of the separations and limitations of an inner or outer polarized world. In fact, from this window, there are no polarities at all. In this frequency of reality we are our Multidimensional SELF who is playing in the “Third Dimensional Game of Spirit into Matter.”

From this Seventh Story Window, we perceive reality as an opportunity to participate in this great moment of Planetary Ascension.

The lower stories of our Tower are vital, for they are the foundation upon which we created our expanded perceptions of reality. Furthermore, on different days, as well as at different times in the same day, we may see reality through different stories of our Tower.

For example, we may have expanded our consciousness to be able to perceive reality through the seventh story window when we are having a “good day.” However, if we are having a “bad day,” we will need to go down to the lower story windows to do some maintenance work.

We can use our Tower to perceive reality through any window we choose. However, we usually don’t know that until we are able to work through old belief patterns that initially restricted us to the lower stories.

With practice, as well as faith in our own Higher SELF, we can use the filters in the windows of our Tower to filter OUT the fear and anger of our changing reality and filter IN the unconditional love and gratitude for the NEW Earth that we are creating as ONE Being.

How can we know exactly where we are in our Tower? To answer that question we must ask the Core of Our Consciousness.

THE CORE OF CONSCIOUSNESS

I AM the core of your consciousness.

I live inside, of the inside, of you.

Your eyes are my eyes,

And your ears are my ears.

Through you, I can see and hear

your everyday reality that you

have created with your heart and mind.

I can see what you see and

hear what you hear.

But, I have an advantage that,

too often, you do not.

I am ALWAYS aware of YOU.

I cannot forget that I AM

looking through your eyes and

hearing through your ears.

I AM of you, but I AM more.

I AM the part of you

that looks through you.

I AM the part of you that

is ALWAYS self-aware and

ALWAYS awake.

While you are asleep to your physical world,

I AM awake.

While you are asleep to your dream world,

I AM awake.

I AM ALWAYS awake,

And I ALWAYS remember.

Always, I remember that

the world OUTSIDE of you

is a creation of your own illusions.

Always I remember that

the world INSIDE of you

is a creation of your own illusion.

So, if ALL, inside and out, is an illusion what is real?

I AM!

I AM your I AM Presence who is ALWAYS real!

Posted by Suzanne Lie at 1:27 AM

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Equipoise, sharing, ▶ YOGA, WORKOUT, Accepting the Call, to Transmute, Gaia,

Origen: Equipoise: sharing, ▶ YOGA, WORKOUT, Accepting the Call, to Transmute, Gaia,

sharing, ▶ YOGA, WORKOUT, Accepting the Call, to Transmute, Gaia,

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Awakening with Suzanne Lie

Awakening with Suzanne Lie


Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.
Friday, October 27, 2017


Accepting the Call to Transmute Gaia from Planetary to Galactic Culture–Arcturians through Sue Lie


10-27-19

Accepting the CALL to Transmute Gaia

From A Planetary Culture To a Galactic Culture








The Arcturians through Suzanne Lie

You must remember that you are NOT alone and that you have NEVER been alone. You came to this earth vessel to liberate Gaia from Her long process of living the illusion of being a third dimensional planet.

Therefore, you must liberate your selves from your personal illusion that you are just a “3D person.” Your process will begin by advancing your “concept of SELF” from a member of a “Planetary Culture” to being a member of a “Inter-dimensional Galactic culture.”

You have also had many different Home-worlds such as:


Venus, Mars, Pleiades, Tau Ceti, Andromeda, Arcturus, as well as many other planets, which you may not even know about in your current incarnation.

You usually chose each incarnation with a “theme, and/or dedication,” to transmute as many components of your SELF as you can into a fifth dimensional frequency of vibration, perception, and contribution. Yes, you all chose a contribution that you decided to contribute to Gaia within each of your incarnations.

Sometimes you were able to keep these “promises of contribution,” but sometimes you could NOT keep your promise. In fact, in some incarnation, you totally forgot all your past incarnation, and even forgot that you have had many incarnations—and will have many more!

For some reason, many human leaders wanted to tell people that they were innately “flawed” and would have to “work hard to be forgiven,” or they would NOT “make it to Heaven.” Heaven was often known of as a place where Angels fly around and play harps.


In reality, Heaven, is just like all the other frequencies of reality. However, the reality known as “Heaven” is a frequency of reality which resonates to the fifth dimension and beyond. As more and more people, animals, plants, and other members of Gaia’s Earth raise their frequency of the resonance of the fifth dimension, the entire planet will also raise Her resonance.

Gaia, who is the being also known as Earth, has been very patient with Her humans, who were meant to be the most evolved of all Her species. However, some “humans,” or those disguised as humans, have been the most destructive of all Gaia’s inhabitants.

Gaia is now raising Her frequency of resonance, as She is ready to begin Her process of Planetary Ascension. This process will be very difficult for the many human inhabitants who have lived their lives based on Service to Self rather than Service to Others.

These “denser beings” will likely be frightened by the Earth changes, which will continue to occur as every component of Gaia’s earth, air, fire, water, plant, animal, and human kingdoms accelerate their innate frequency of resonance into higher and higher frequencies of core resonance.

These higher frequencies of core resonance will first affect the more evolved humans, plants, animals and aspects of Gaia’s form by allowing themselves to fully awaken to their true, Multidimensional SELF.

We are happy to see that even those humans who have always been dense and static are beginning to become less dense and increasingly mobile. In fact, more and more components of Gaia’s third dimensional reality are restructuring themselves in order to resonate to higher and higher frequencies.

This “restructuring” of Gaia’s form, down into the baseline beings of the elementals, is causing great inconvenience for the humans who have always lived via “power over others.” The fear that has always driven their lives has expanded, as their behavior continues to become increasingly erratic.


On the other hand, the innate transition that the awakened, and awakening ones, are experiencing is expanding their consciousness to perceive, and experience, higher and higher frequencies of reality. Of course, these higher frequencies of reality are not “seen” in the same manner as physical persons perceive their physical reality.

As a physical human’s consciousness begins to expand into the higher fourth and fifth dimension, his/her innate “imagination” reveals important information that these “budding leaders for Gaia” know they must share with others.

As with all major transitions, if one is aware of, and prepared for, change, they can more easily release their “resistance to change.” Resistance to change is common for all of humanity.

Fortunately, as humanity can more easily and naturally open their consciousness to embrace the excitement and adventure of being a member of a Galactic Society, the process of planetary transmutation will flow more quickly and freely.

Fortunately, more and more “human beings” are also embracing the process of opening their consciousness to the fact that they, TOO, are “galactic beings” who took a third dimensional form on Gaia to assist Her as She moves deeper, and higher, into Her process of Planetary Transmutation.

Since human earth vessels are constructed of the same elements of earth, air, fire, water and either as Gaia’s body, humans can align with the collective process of planetary evolution by allowing their core, elemental self, to also expand into a higher dimensional resonance.

Both Gaia, and ALL her inhabitants, are preparing for “The Great Transition” into the next octave of resonance/reality. In Gaia’s past, whenever a human began to resonate to their fifth dimensional resonance, they disappeared to the vision of those whose consciousness still resonated to the third/fourth dimensions.

In fact, there have been special places that also seemed to “disappear” to the perception of the third dimensional humans. However, these places and people were still there, but their resonance is beyond the perception of most humans.

Even now, there are still many humans who will not perceive the fifth dimensional beings who have always been guiding them. Fortunately, as they expand their consciousness into the fifth dimensional resonance, they can also expand their perceptions into the fifth dimensional resonance of reality.

In fact, more of you have had this experience, but you thought it was “just your imagination,” or “just a dream.” We say to you all within this NOW that “imagination,” as well as your “higher dimensional dreams,” are REAL, fifth dimensional experiences.

However, just as you perceive your fourth dimensional “dreams and/or creative world” in a different manner than you perceive your daily, mundane world, you also perceive the fifth dimensional reality in a very different manner.

Just as you do NOT perceive your fourth dimensional imagination and dream world in the same manner that you perceive your third dimensional reality, you will NOT perceive the fifth dimension in the same manner that you perceive the third and fourth dimensional realities.

Yes, all of these “different dimensions” have different life forms that exist within each dimensional reality. There are many higher dimensional realities that are filled with life forms that are unfamiliar to your third dimensional perspectives.

Fortunately, when you “meditate” or have a special “dream,” your earth body can experience a moment of calibration to the fifth dimensional realities to which Gaia and Her inhabitants are returning. We wish we could say that all of Gaia’s inhabitants will return to the fifth dimension, but Gaia is an “energy out—energy back” planet.

In other words, whatever energy fields humanity puts out into the “life flow” of third/fourth dimensional Earth, will return to the senders. Because the third dimensional “life flow” is ruled by TIME and SPACE, you will often need to be at a certain place at a certain time to be able to fully align your Personal Consciousness with the Planetary Consciousness of that given location.

The different organs of your physical body are located on different areas of your body, need different kinds of food and personal care, and exist on a spectrum from “a healthy organ” to an “injured or unhealthy organ.”

In the same manner that you would give special attention to a part of your physical body that is injured, or unhealthy, you will all give special attention to any part of Gaia’s body that appears to be injured, harmed, unhealthy and/or in need of special attention.

What we the Arcturians, as well as your entire Galactic Family, wish to remind you is that EVERY ONE of you chose to take a physical earth vessel during this NOW. As you are all aware, some humans love Gaia and ALL Her inhabitants.

On the other hand, some humans do NOT perceive Gaia as a living being, but as a patch of land that they can “make money off of,” or “do what they please with.” These “humans,” who usually are not really humans, but Illuminati/Dark Ones, care only for their own personal, financial, or official gain.

We regret that sometimes these beings are able to take over a situation in which they have the ability to fully exercise their innate need to have “power over.” However, there are still human lessons that some humans must learn from their own mistakes or personal lack of inner guidance. These humans are the ones who will NOT be ready to transmute their consciousness and physical form into the resonance of the fifth dimension.

Fortunately, since time is an illusion of the third dimension, if they can just expand their consciousness into the fourth dimension, they can move their consciousness into the fourth dimensional “shifting waves of time” that will allow them to, at the very least, visit the higher dimensional realities.

These “shifting waves of time” will reach into higher and higher dimensions of “time/space” as Gaia moves more and more into Her innate fifth dimensional resonance. Gaia was always meant to be a fifth dimensional planet, but the Dark Ones attacked Her because they knew that she was the prophesized “Ascension Planet.”

This Ascension Planet, also known as Earth or Gaia, was once a beautiful world with myriad types of persons, places, situations and things. However, since Gaia was “The ONE to ascend,” the Illuminati, who could not ascend because they chose to live the “Path of Power Over” rather than the “Path of Power Within,” tried to take over Gaia.

Unfortunately, their invasion of Earth was quite successful and lasted far too long. Fortunately, there were wonderful eras in which the “Power Within” humans where able to create strong, “Peak Societies” where people lived in Unconditional Love and Service to Others.

We, the Arcturians, as well as the other “Protectors of Unconditional Love,” “Power Within,” and “Service to Others,” created amazing Peak Societies. The members of these “Peak Societies,” such as Lemuria, Atlantis, early Greece, and early Rome loved their planet Gaia and treated Her as their Mother.

That is until the “dark ones” took over. Because Gaia chose to be a “free-will planet,” her humans could choose to live via “power over others.” It was during these times that much damage was done to all of Gaia’s life forms. However, this darkness also served as a teacher, in the opposite manner in which the Light is a teacher.

The Light teaches humanity that which is loving, kind, unselfish and prepared to transmute into the higher frequencies of reality. On the other hand, the darkness taught fear, anger, selfishness, greed, which always caused major damage to Gaia’s planetary body.

When the humans finally learned the harsh lessons of the darkness, many of them returned their society to a “Society Based on Light.” Then, there was another peak experience society. On and on, the darkness and the light took their turn at ruling the planet. The darkness destroyed, and the light rebuilt and expanded that which had been destroyed.

That is, as much as possible was returned to the light. Unfortunately, there are many areas of Gaia which will only be able to be rebuilt when Gaia returns to Her true Multidimensional Planet and can offer the prospect of a fifth dimensional society once the humans could balance their consciousness in the higher dimensions and choose to live via Unconditional Love.

But, dear Gaia is tired now. She has had enough of the cycles of change from light to dark, and then from the dark back to light. Gaia has been an “educational planet” long enough. She greatly enjoyed the Light, just as the humans did, but the Darkness left too many scars on Her planetary body, many of which still have not been healed.

Fortunately, finally, more and more humans are evolved enough now to realize that they are Multidimensional Beings. Therefore, they can travel up the frequency trail of Light into the higher dimensions of Gaia’s Multidimensional SELF to visit Gaia’s higher dimensional expressions of reality.

These higher dimensional representatives of Gaia are great teachers and are happy to pass on their great wisdom to those who can maintain a fifth dimensional state of consciousness long enough to receive and understand these higher messages.

Once these Ascending Ones have received, documented, and understood these higher messages, they are asked to share that information with other humans who are ready to assist Gaia with Her planetary ascension.

These beings have brought this information down to the people with the intention of awakening them. Unfortunately, too often, the darkness was so strong that it could easily extinguish the light, so the eras of darkness were too often longer than the eras of Light.

Therefore, many members decided that they would find that LIGHT inside themselves. They did not need to be martyrs to bring in the next transition from darkness into light, as they could be unconditional loving teachers, scribes, artists and leaders.

In other words, there is a new era of “Power Within” humans who have spent many incarnations on the fifth dimensional Starships and Home Worlds, as well as many incarnations on dear Gaia’s Earth learning and teaching what was necessary to best prepare Gaia, and as many of Her beings as possible, for PLANETARY ASCENSION.

What does Planetary Ascension mean, and how can we assist in creating it?

This is a question which each “Service to Others” member of Gaia ascending Earth, must find within their own higher frequencies of their own Multidimensional SELF! Are these Awakened ONES, serving as humans on Gaia during this NOW of transmutation into a fifth dimensional reality ready NOW to ACCEPT GAIA’S CALL?

What is this Call? What does “Gaia’s Call” mean? It is because more and more brave, transmuting human ones are expanding their consciousness from Personal Consciousness, to Group Consciousness, to Planetary Consciousness that Gaia will be able to

Transmute reality from a Planetary Culture To a Galactic Culture.

We Arcturians will return soon to tell you more about Planetary and Galactic Cultures.

Blessings from We the Arcturians, as well as ALL your Star Family.

Posted by Suzanne Lie at 8:58 AM
 

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