Equipoise: sharing2, ▶ Girls, Big Booty, Lifting Exercises!, IN THE NOW, Through Suzanne Lie,

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Carl Jung:

“A man who has not passed through the inferno of his passions has never overcome them.”

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Monday, August 14, 2017

IN THE NOW Through Suzanne Lie

8-14-17

IN THE NOW

Through Suzanne Lie

In the NOW, there is no worry, of what we need to do

In the NOW, there is no in-between the me, that’s also you

In the NOW, there is no reason, to hurry off to be

In the NOW, we’ll find our SELF, in everything we see

As we blend into the NOW, we know that we will find

That all of life is loving, and everyone is kind

There is NO competition, or need to have success

There is NO form of worry, or self-created stress

As we flow within the NOW, and blend into the whole

We find that everyone, is connected to their Soul

Our Souls commune within the ONE

So we can share all that we’ve done

Within this sharing, we will see

That we are happy, and we are free

We are all free to create our life

Free of worry, and free of strife

But, at first we just may ponder,

How all of this can BE

How can we be within the ONE

Of all we hear and see?

Within the ONE, we need no task

As happiness within will last

So just relax, and know down deep

This world we sought, is ours to keep!

As we relax into that knowing

Our body will begin it’s glowing

And all of us will soon be showing

The WE that NOW, within is growing

We ARE the ONE we sought to be

And NOW our Hearts and Minds are FREE

Free to be, the ONE we are

Free to live within a Star

The Light is shining round the bend

And we’ll receive, just what we send

The love we send, will soon return

So that our open Heart, can learn

We are all ONE

We are all HERE

The time is NOW

To release all fear

When we send our love, out from our Core

What we release, creates much more

The more we send, the love we give

The love we share, is the love we live

We are Creators of our life

If full or love, or filled with strife

We CAN embrace the love we know

And let that love, be what we show

The love we send will soon return

And from that love, we all will learn

We are the Earth on which we live

It is to Earth, that will we give

Our protection, and our love

From deep within and far above

To remember our dear Earth

On whom we took this birth

Is alive and needing love

From within and up above

So, we promise to remember

We do receive. We are the sender.

And the life we make on Earth

Is the one we chose before our birth!

So, back to our beginning

Where love is always winning

We take that love and ground it deep

Into the promise we WILL keep

The reason why we came to Earth

Was for Gaia, and Her Re-birth

And when dear Earth, becomes a Sun

 

We all will know our job is done

Note from Sue: As we go into these times of change, it is best to live within the NOW

Blessings to YOU,  One and ALL




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Blessings, Sue Lie and the Arcturians

Posted by Suzanne Lie at 11:35 AM

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Carl Jung:
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Wednesday, June 21, 2017
 
 
 
 
6-21-17
 
Inter-dimensional Communication
 
 
 
 
 
The Arcturians through Sue Lie
 
 
Dear Arcturians,
 
 
Do you have a message for me today? I do know that there is always a message, but I just need to ask. Therefore, I am asking now…
 
 
 
Dear Suzille,
 
 
Yes, you are correct in that we do always have a message for any one who wishes to communicate with us. Thus, we wish to remind anyone who may be reading this communication that we, the Arcturians, as well as ALL your Galactic Family, are always ready to communicate with you.
 
 
 
We are “always” ready to communicate with you because we are not limited or bound to your illusion of time. You know that time is an illusion because it appears to be quite different under different circumstances.
 
 
 
For example, when you are doing something you love to do, “time flies.” On the other hand, when you are doing something that you do NOT want to do, time seems to crawl along at a “snail’s pace.”
 
 
 
Also, time is very dependent on your state of consciousness. In your third dimensional consciousness, time is something that seems to be regulated by a “clock” that is outside of you. However, this outer clock interacts with your emotional state in that “time flies” when you are having fun, and “each minute feels like an hour” when you are doing something that you dislike.
 
 
 
From our perspective in the fifth dimension and beyond, the illusion of third dimensional time is replaced by the fifth dimensional, and beyond, NOW. Within the NOW of the higher dimensions, there is no “time” to slow down your perceptual field to what you have unconsciously chosen to focus on.
 
 
 
Also, your choice of focus will dictate the reality in which you live. If you choose to focus on the bills you must pay, and the work you must do, (with the accent on “must” meaning that personal choice is not available within that NOW) time is your enemy. Therefore, each minute seems like an hour.
 
 
 
However, when you meditate, or are involved in a creative act, you activate your fourth and fifth dimensional consciousness in which “time” is a product of your state of consciousness. For example, when you are engaged in a creative act that you enjoy, time seems to “fly.”
 
 
 
The reason why we are speaking about “time” is because time is a wonderful feedback system as to how you are choosing to create your life. If your “time drags along,” or you “don’t have time” to do what you really want to do, then “time” has given you a message about the reality you have created for your self.
 
 
 
It is very important that you realize within this NOW that you realize that YOU are the creator of your reality. Soon, and this “soon” is dependent on each person’s choice to expand their consciousness, your consciousness enough to “expand your perceptual field.”
 
 
 
Your “perceptual field” is determined by your choice of the myriad different persons, places, situations, and things that you choose to perceive, or not perceive. Your physical feelings have a direct effect on your perceptions, and your perceptions have a direct effect on your feelings.
 
 
 
Hence, you can create a “feedback loop” where you may choose to send out fear, and fear constantly returns to you. On the other hand, you could put out a feedback loop in which you focus on “sending out love,” and then love returns to you.
 
 
 
Also, fear limits your perceptual field to the third and lower fourth dimensional realities. On the other hand, love, especially Unconditional Love, expands your perceptual field. We are now speaking, not of your physical perceptual field, which is also greatly affected by your state of consciousness.
 
 
 
Instead we wish to talk about your inner and upper perceptual field. By your “inner perceptual field” we mean your inner reality that is constantly created and re-created by your thoughts and emotions.
 
 
 
When your inner perceptual field is guided by peace and calm, your emotional body remains a clear window through which you can perceive your outer reality. On the other hand, when your inner perceptual field is guided by confusion and anxiety, your emotional body creates a blurry, and often self-focused, perceptual field that often creates a sensation of “being a victim.”
 
 
 
You will have this feeling of “being a victim,” because you do not feel as though you are the one who is creating your reality. In this case, there are many frightening possibilities on which you could focus your awareness to create more and more anxiety and fear in your world.
 
 
 
We are HERE within your NOW to remind you that the frequency rate of planet Earth is progressively “speeding up.” This process needs to be very slow because Gaia has many life forms that are filled with fear and/or anxiety.
 
 
 
This collective fear and anxiety is much like having the anchor down when you are trying to drive your boat. The boat may be able to slowly move along, but eventually the “anchor” will collect so much “trash and rubble” from the water that the boat will no longer be able to move forward.
 
 
 
What form of “anchor” are you allowing to slow your forward process? Please remember that your life is YOUR boat, and this anchor is down because you have not “remembered” to pull the anchor up.
 
 
 
Of course, it is quite easy to forget your own “inner anchor” because it is invisible to your third dimensional perceptions. However, your third dimensional body will likely feel very fatigued because life is feeling like you are taking “two steps forward and one step back.”
 
 
 
To pull up your anchor, you must first realize that this is YOUR anchor and NO ONE ELSE has created this anchor, or lowered it into the deep waters to “hold you back.” Yes, it may appear that a boss, a parent, or even a friend has “held you back.”
 
 
 
However, they all have their own boat and their own anchor that they are dealing with. If they are dealing with their own anchor successfully—meaning that they do NOT let it hold them back from their own inner guidance—then they are able to assist others.
 
 
 
On the other hand, if one has not dealt with their own “dirty anchors,” they will be so absorbed with their own problems that they cannot assist others with theirs. Please remember that the core of ascension is “service to others!!”
 
 
 
Hence, when one’s anchor needs to be cleared and pulled back into the ship so it does not create a drag on their forward motion, they are often too absorbed with their own problems to remember their true multidimensional nature.
 
 
 
Hence, rather than sending in a quick call to your Higher Self such as, “Please assist me to move more swiftly along my Path,” they are “spending their 3D time on the problem, rather than on calling on their own Higher SELF for the solution.
 
 
 
When one spends their time focusing on the “problem,” they will feel more and more victimized by life. Then, they forget that this is THEIR boat and THEIR anchor. They also forget that all they need do is “pull up the anchor” into their mind so that they can Blaze it with the Violet Fire to transmute it into “an anchor of Light.”
 
 
 
The conscious owning of this anchor as a component of “wearing a physical body,” as well as taking the responsibility to keep your anchor clean and fully functional, gives one the security that they can “stop” when they need to rest, without aborting the entire journey.
 
 
 
We, your Galactic Family, realize that our grounded ones are becoming impatient for our arrival. However, look around your world. What do you think that most people would do if we suddenly landed one of our small Scout Ships, or filled the sky with one of our huge Star Ships?
 
 
 
However, we are very pleased to see that more and more humans are holding less and less fear about “off-world/Galactic realities.” In the 1950’s, which were one of the times in which we were ready to land, the Illuminati started a huge fear campaign of “horror movies” of terrifying ETs coming to “take over Earth” or “abduct humans.”
 
 
 
It is true that the Zetas did abduct humans, as stated in the X File shows, but that activity stopped long ago. Also, they had no desire at all to harm humanity, in fact they greatly educated those that were aboard their Ship to “share their DNA” with the Zeta’s who were in dire need of fresh DNA.
 
 
 
The Zetas were no longer able to replicate themselves via procreation, and needed to “create new forms” from the DNA they gathered from the humans. This gathering of DNA was done with full permission of the governments who received higher technology in exchange.
 
 
 
Did these governments share this technology with their people? NO, they kept the technology for themselves so that they could “make money.” What those trapped in the third and lower fourth dimensional consciousness do not realize, is that there is no need for any form of money or bartering in the fourth and fifth dimensions of reality.
 
 
 
In the fourth dimension, and even more so in the fifth dimension, humans are able to create anything they need with their own thoughts and emotions. You do notice that the above information is not visible in your newspapers or easily found on the Internet.
 
 
 
The reason for this is that the “power over others” groups are very frightened that their reign of “power over” is coming to a conclusion. They are seeing that more and more of humanity is raising their consciousness into the higher fourth and fifth dimensional frequencies of reality.
 
 
 
Then, even though humans may still be “wearing an earth vessel” they do not allow that fact to limit them any more than “wearing a sweater” would limit them. Of course, you can easily take off a sweater, whereas you cannot yet easily take off and put back on your earth vessel—YET.
 
 
 
Of course you may leave your earth vessel safely stored on Earth when you visit the fourth dimension during sleep, dreams, deeply meditate, are under anesthetic, or engaged in deep creativity. In fact, many of you have remembered how to keep enough of your essence within your physical earth vessel, just as you may keep someone on your boat while you go on shore.
 
 
 
In fact, more and more of you have remembered how to use your “Ship to Shore Communicator” so that you can communicate with your Higher SELF as easily as you would “call a friend on your cell phone.” It is for the above reason that we are sending our “inter-dimensional message” through many of our grounded, but fully awakened, expression of SELF.
 
 
 
In fact, more and more members of our Galactic Family have sent a representative of our fifth dimensional and beyond SELF down to Gaia to wear a third dimensional earth vessel to create a relay system so that humanity’s fifth dimensional and beyond family could speak with YOU, our brave “away team to Earth.”
 
 
 
We are here today to thank all of you who have remembered to connect your Inter-Dimensional Communication Systems with your third/fourth dimensional Brain, High Heart, and Third Eye. We suggest that you first connect your High Heart for within your High Heart is your Three Fold Flame of Divine Wisdom, Multidimensional Power and Unconditional Love.
 
 
 
Also, within the Atma of your High Heart is your multidimensional circuitry, which runs infinitely via the power of your Galactic Wisdom, Multidimensional Power, and Unconditional Love.
 
 
 
Also, within the Atma of your High Heart are the first 8 cells of your physical form. These first 8 cells go from incarnation to incarnation to connect you to your true, Multidimensional SELF who lives happily on our Starships.
 
 
 
We, your Galactic Family, want to remind you that you are never alone, and that you are always supported by us. We also wish to remind you that our “Galactic Family” includes your own higher dimensional expression of SELF.
 
 
 
Blessings to you all! We greatly enjoy touching in with our brave volunteers who took an earth vessel to assist Gaia with Her planetary ascension.
 
 
 
The Arcturians and your Galactic Family
 
Posted by Suzanne Lie at 1:55 PM
 
 
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Equipoise: sharing2, ▶ Girls, Sexy Abs, Workout, ▶ Taekwondo, Inner, Body Block, Energies, flowing to earth,

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Saturday, June 23, 2018

sharing2, ▶ Girls, Sexy Abs, Workout, ▶ Taekwondo, Inner, Body Block, Energies, flowing to earth,

 
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JULY 23,2017


Greetings, again we come to give support and love as we witness the physical, emotional, mental, and spiritual struggles of so many at this time. Energies flowing to earth have become increasingly intense, causing issues normally not problematic to seem much larger and important. You are becoming more sensitive to energy and thus experiencing more of it in ways that would previously have gone unnoticed.


As consciousness becomes Lighter, more refined, and open to the higher frequencies, individual psychic abilities are gradually opening as well, allowing easier accessibility to Light beings, Guides , and even loved ones on the other side. It is simply that new and higher levels of consciousness resonate more closely with the frequencies of the higher dimensions.


Many believe that those with psychic abilities that allow them to tune into the other side are different or special. No dear ones, everyone has these abilities because all are spiritual beings, but some are more aware of it than others.


Some have chosen to shut down their psychic abilities out of fear, having been burned at the stake for using them in some other lifetime. Others do not believe they are real, thus perfectly manifesting their absence. Some choose to block them in order to fully concentrate on certain life lessons chosen for completion in this lifetime while others are simply not evolved enough to responsibly handle these gifts and their Higher Self has temporarily blocked them.


Many do not realize that Consciousness, which is all that exists, (ONE) is energy. The denser and more un-awakened the state of individual consciousness, the deeper, slower, and heavier are the its frequencies (absence of Light). In reality, everyone is pure consciousness but because of the density of third dimensional energy, souls must manifest as physical on earth.


Everyone can easily sense dense energy, but most do not understand what they are feeling. Physical locations where war, struggle, pain, and suffering have taken place will often continue to hold the energy of these events until cleared. Clearing is being done the world over those with pure intent and the ability to clear and bring in Light energy.


Clearings also take place through natural events like fire. Many Civil and Indian war sites have been cleared through fire. Do not forget that Gaia is a living soul who is also evolving. She is not a simply a piece of dirt to be used for mankind’s benefit.


As individuals spiritually evolve, their energy field becomes lighter and lighter because the essence of Divine Consciousness is pure Light. Individual energy fields are easily seen and felt by those sensitive to energy or with the ability to see auras. This is why you may be drawn to or repelled by certain individuals even if you do not actually see their energy field.


Everyone senses the resonance of others because there is only one which brings about either alignment or non-alignment with the whatever energy is present be it a person or place. This is why you may feel the need to avoid certain places, events, or people–you simply feel out of sync with the predominant energy. Honor that. On the other hand, it is also energy alignment that draws together people, places, and events be they positive or negative.


Evolution is the slow and often painful journey through lifetimes of experiences necessary for a soul to finally awaken from the illusions of sense into that enlightened state of awareness that has always been fully present but which has been hidden behind false concepts and beliefs.


Every new truth attained (not just intellectually known) expands one’s energy field causing it to grow brighter and lighter and allowing him to more easily acess spiritually evolved ideas, beliefs, and people of the same resonance. This is the Law of Attraction.


You may question why there are those who have psychic abilities who do not appear to be spiritually evolved. Their psychic readings and predictions often reflect the third dimensional belief system and are filled with doom and gloom. Many of these people developed and carry in cellular memory psychic abilities attained in previous lifetimes often through techniques for the manipulation of energy and the accessing of other dimensions.


Teachings about energy manipulation were a large part of the mystery schools and were intended to aid the student toward enlightenment. However, there were a few not yet ready or evolved enough to use the techniques honorably. Some broke away and began to use what they had learned for selfish gain which was the origin of what is termed the black arts. Unenlightened energy is seen and felt as dense, dark, and heavy.


There are still those today who seek to use the manipulation of energy for personal gain. Pure energy is neither good nor bad, but just is. However, it can be and is used for both in accord with the state of consciousness and intention of the user. Healing modalities are based in the ability of a healer to flow Higher Light energy and bring into balance discordant energy.


Healings will remain as long as the patient stays in alignment with the new frequencies. It often happens that individuals simply return to their old ways (those that brought about discord in the first place), allowing the situation to return. For these, at some point energy healing will cease to help for they must learn to do their own work.


Energy manipulated for selfish purposes, appears dense and heavy because of the absence of Light. When used for healing, it appears as crystalline colors or gold Light. This is why there are so many tales told about sorcery, energy manipulation, and negative witchcraft as well as white wizards and powerful healers. These stories tap into collective cellular memory and are not simply imaginary.


It is important to know that not everyone who is psychic but holds no interest in spirituality was a negative manipulator of energy. Many seriously studied and learned in the mystery schools and used the information as intended. The teachings of the ancient mystery schools (there are still some on earth today) were presented mostly from levels of duality and separation because that was the predominant consciousness of those times.




Today many who are psychically gifted, especially those in all the healing arts and self improvement modalities, worked in the Sacred Healing Temples of long ago and still carry these abilities in the energy of cellular memory.


As you spiritually evolve, your ability to access heretofore unavailable frequencies increases because your personal resonance is now able align with them. You may start to see people and animals who have passed on. Many of you are doing this now. This usually happens in the sleep/wake state when you are not yet fully awake.


There is no reason to fear these experiences. Know that those who come to you may be confused and do not know where they are, or even that they have died. They are attracted to your light. You can explain to them that they need to go to the light where help and guidance awaits


Many of these dear ones who linger have been thoroughly ingrained with beliefs of hell and damnation and as a result are terrified to move out of earth energy. Request that Guides or relatives come to assist them into the Light. If after some time they refuse to leave you can simply tell them to go.


Never be afraid of these experiences. Too many stories based in the ignorance of duality and separation have been passed down through lifetimes and are still a part of many religious teachings. This false programming has caused many to be afraid, believing that anything “psychic” is evil and therefore must be feared and rejected. In reality the “other side” is everyone’s true home and thus much more real than earth experiences.


It is unwise to open yourselves to the other side without thought through games, drugs, or ceremony. There are un-evolved beings who would love to communicate with you if you allow it. Do not ever fear connecting with your Guides and teachers but state an intention to be open only to Beings of Light before you practice channeling or connecting. This intention needs to be done only once.


If or when you go into fear with regard to experiences of the psychic kind, immediately bring to mind who you really are–not a human being subject to any and all beliefs of duality and separation but rather an expression of God in manifestation. This acknowledges that there is nothing absolutely nothing real that could ever separate or make you less than the Divine expression that you are. As you center and align with this higher awareness, you automatically shift into a higher consciousness, one that fear and lower resonating energies cannot enter.


All fear is arises from the belief that something or someone has seeming power over you. Fear cannot exist in a state of consciousness that knows no power but God–the God of your own Selfhood. Negative appearances can only exist where there is an energy of belief in them to form them.


This is not to say you will never again have a fearful thought, experience, or witness fearful three dimensional situations, but as you grow more and more into a consciousness of truth, they become further and further apart, no longer having energy to feed them.


Most of you have already begun to notice more synchronicity in your lives. Things are beginning to fall into place without effort, and solutions seem to appear when needed. This is because you are beginning to identify as Self instead of self and understanding that the real Self is complete and whole now, not at some future time. An attained consciousness of wholeness and completeness expresses outwardly in seemingly ordinary ways.


You are creators but have not known it and so have looked to a God in the sky or human solutions to fix what you yourselves have created. Use every experience to examine your belief system, and never doubt that peace, harmony, unconditional love is your birthright.


The whole journey is about ceasing to seek these things in the outer world and instead remembering that they are already fully present within and then allowing them flow out as your every experience.


We are the Arcturian Group 7/23/17


Donations are welcomed


Note to readers–There will be no Arcturian Group Messages until late August.

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Equipoise: sharing2, Cervical Spine, Conditions, TUMORS, Sleep Problems, Come From the Day,The NOW, inside the HERE,

Origen: Equipoise: sharing2, Cervical Spine, Conditions, TUMORS, Sleep Problems, Come From the Day,The NOW, inside the HERE,

Thursday, June 14, 2018

sharing2, Cervical Spine, Conditions, TUMORS, Sleep Problems, Come From the Day,The NOW, inside the HERE,

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https://obassi2011.files.wordpress.com/2018/06/sleep-problems-come-from-the-day-not-the-night-330x231.jpg?w=640&h=448

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Monday, July 10, 2017

The NOW inside the HERE by Suzanne Lie and Our Galactic Family

7-10-17
The NOW inside the HERE

By Suzanne Lie

There is a NOW inside the HERE

That lives within, and is FREE of FEAR

To find that NOW we must be HERE

Inside our SELF in another SPHERE

From Sphere to Sphere we search again

To find the NOW that started THEN

Of our many lives within the ONE

Some are cleared, but some aren’t done
We need to go deep, deep inside
Where we cannot run, and cannot hide
We’ve tried to find what is “Un-done”
But that Moon is dim, as is that Sun
No longer can we hide inside
Long lost memories and wounded pride
For NOW that we have touched the Light
Our hidden truths are shining bright
That Light was buried deep inside
Behind our fear, inside our pride
The Light inside revealed our Soul
To remind us that we’re ALWAYS whole
That which we thought was lost and done
Shined inside, like an inner Sun
Can the light come out to play again?
“If not,” we ask, “Please tell us when.”
“When can you remember?” a voice asks deep inside
“To release all of your worry, as well as all your pride?”
“If that answer does offend you
Then, likely, it is so true
“Can you—the “WE”—you are inside
Cease your worry and release your pride?”
“Worry is my best friend,” you mutter deep inside
“Without my hidden worry, where can I hide my pride?’
“Do you really want that answer?” asks the inner voice.
“Yes, I think I do,” you say inside. “If I really have a choice.”
Your fear must come into the Light
Where Truth is real and Honor’s Bright
The worry that you hide within you
Is just a lie that you know is NOT true
But worry, repeated night and day
Will, soon, come true in every way
Do you really wish to make the choice?
In which your Soul will have NO voice?
You have a choice, you must remember
You DO receive. You ARE the sender
What kind of lifetime do you choose?
Do you want to win, or do you want to lose?
“Is there a choice?” you ask inside
“Yes, above your fear and behind your pride.”
“Oh, yes, I choose a better life
I want a life that’s free of strife!”
Free of strife is found inside
Above your fear and behind your pride
Can you release the fear you hold?
And see your self as strong and bold?
an you remember every day
YOU are complete in every way?
Can you be the “YOU” you really are
And KNOW that you can be a star?
The STAR you are lies deep inside
Just let it out. You need NOT hide
Be the YOU, that you always are
Within your Homeworld, on another star
You came to Earth to share your LIGHT
To tell the truth and heal the fright
The darkness of the hidden past
Is leaving NOW, and will NOT last
In fact, what you refuse to see
Will be released and will NOT be
Remember you create your life
Whether a life of love, or one of strife
Where you place your attention
Creates your choice of dimension
You chose, yourself, how you live your life
Whether, filled with love, or filled with strife
When “strife” is loved it goes away
So that you can create another way
For what you love you bring inside
Where it can’t escape and cannot hide
You see, the LOVE you give away
Comes back to you another day
And what you hold inside your being
Is what you’re hearing and what you’re seeing
You have the power to master life
By loving all and transmuting strife
This secret that we tell you now
Is the reason and the “how”
Return to the SELF you always are
And live within your favorite star
Blessings on your journey
To the SELF you always are
And remember you are with us,
As you move from Star to Star
Blessings from your Galactic Family
Posted by Suzanne Lie at 2:57 PM
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Equipoise: sharing3- Scapular Nerve, Breathwork, for Clearing Trauma, from the Body, ARCTURIAN GROUP MESSAGE

Origen: Equipoise: sharing3- Scapular Nerve, Breathwork, for Clearing Trauma, from the Body, ARCTURIAN GROUP MESSAGE

Friday, June 1, 2018

sharing3- Scapular Nerve, Breathwork, for Clearing Trauma, from the Body, ARCTURIAN GROUP MESSAGE

 
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breathwork for clearing trauma from the body
 

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Carl Jung:
 “Loneliness does not come from having no people around, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.”
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Jun
5

THE ARCTURIAN GROUP MESSAGE

June 4, 2017
It is our loving work to advise and assist everyone awakening into a new and truer state of consciousness. You are doing a fine job of it, in spite of the confusion often resulting from the discovery that many tried and true beliefs were nothing more than concepts accepted as reality. The first step of all change is awareness.
Gaia and all her people are experiencing the energies of a massive shift into higher and truer ways of understanding. The blinders are coming off and this can be traumatic for the un-prepared because everyone has lived hundreds of lifetimes in the dense three dimensional belief system, embracing it as reality. Opening to and accepting that it was formed from illusory concepts of duality and separation can be very difficult to accept.
The early stages of awakening often bring about emotions of guilt and shame. This is because when certain past actions are remembered with new awareness, they are recognized as having been negative and selfish. When and if this happens, lovingly accept that that you were acting from your highest sense of right at that time which is all anyone is required to do, and call to mind that guilt and regret are emotions based in identification with a false sense of self.
At the same time, be aware that many of those past experiences now causing shame or regret were actually pre-planned interactions, opportunities important for the spiritual growth of all involved. Be alert to emotions as they arise, not resisting them but seeing them as perfect signs pointing to lingering false beliefs–“What am I believing that is making me feel this way?”
It is time to begin thinking of, believing in, and accepting yourselves as Divine Beings, as I AM instead of the personal sense of self as Mary or Jim. Yes, the world will continue to see you as human and you will continue to go about your human activities, but until you can accept and know yourself as I AM, you will forever be on a journey of seeking. Journeys are meant to lead somewhere, not meant to go on indefinitely.
Continuing to hold only to the personal sense of self blocks the attaining of higher states of consciousness. Many intellectually accept the idea of oneness, but continue holding tightly to a false sense of self that believes itself to be only human, separate and unworthy of being One with God. Many, especially those steeped in religious doctrine, still consider the idea of oneness to be sacrilegious–the same unenlightened beliefs that resulted the crucifixion of Jesus.
Identification of self as SELF, one with Source and all that Source is, is the next level of spiritual evolution, and until a student of truth is willing to take the step of accepting that all life is an expression of the ONE Divine Life including themselves, they can go no higher in spiritual awareness, but instead remain on a wheel going nowhere, and perpetually seeking.
As you go about your day, use every experience to practice knowing “I AM”. For example, when you look into your wallet and find nothing there, instead of saying to yourself; “I have no money” which will serve to perfectly create that exact thing, say instead; “Yes, I see and acknowledge the appearance of lack, but I know that the I that I am is self- sustained and self- maintained and therefore I am the very substance of abundance.” Then get the flow going, living out from “I have” instead of “I don’t have” in the realization that you are powerful creators.
The flow can take place on all levels, physically giving away those things you no longer use or need and donating money, even a penny. Emotionally taking time to listen to someone who needs an ear, and mentally knowing the truth about another. The key to shifting awareness from “I lack” to “I have” with regard to all things (not just money), is to realize that all good flows through you, not from you. Personalizing good caps the Divine well within.
Do not expect a basket of money to suddenly drop from the sky, but know that you are on your way to shifting into and experiencing the fruitage of your realization of Oneness, a consciousness that knows God does not give abundance, rather God IS abundance and therefore “I am abundance” in all its forms–(ideas, creativity, wisdom, peace etc.) A consciousness that knows the substance of everything needed is already present within SELF.
You are spiritually ready to separate “seeking” from “being” and move into the realization that “I am everything I seek”. You have done the work and are ready to move beyond; “If I can just know enough truth good will come to me”. Think upon these two statements for there is a subtle but very important difference.
It is the ability to live every situation as best you can (even when needing to take some very human footsteps) from a place of; In spite of appearances, I stand in the truth that I am the very substance, energy, and reality of completeness and wholeness in all its forms because the I that I am is Divine, God, Source manifesting and expressing Itself as me.
Truth always seems ignorant and naive to the un-awakened, but you who are ready, must begin to come out and be separate, living your awareness. This does not mean that suddenly there are no more discords because you have not yet fully attained, but does mean you have begun the process of being “in the world, but not of it”.
As old energies carried through lifetimes are seen through, cleared, and released and you start to trust and rely more and more on the reality of who and what you are, this will begin to be reflected in the outer scene.
Continually translating the seemingly ordinary things of daily living into the truth they represent opens and trains the mind to new ways of interpreting. Left on its own, the human mind simply draws upon what is already present in personal and consensus consciousness. Mind is an avenue of awareness. Most of the experiences of those who live fully in the third dimensional belief system are expressions of habitual and unenlightened thinking–mind chatter translated into manifestation.
You are Divine Beings. You are One with Source. You are complete and whole– NOW, not after more years of study, classes, books, and ceremony. Evolution is simply the journey of moving from an unawareness of ONEness, into the full awareness and experience of IT.
This does NOT mean you can never take a class, read a book, or do specific meditations you may be guided to do, but rather means you do these things with the understanding that they can not make you spiritual, but may instead awaken you more deeply into the realization that you already are spiritual.
Spiritual evolution must a process because the physical body could not withstand the fullness of Light energy all at once. There have been instantaneous shifts, but these are rare and occur when an individual has been fully prepared from other lifetimes, or when an already fully evolved spiritual Being takes on human form in order to assist the world.
Every cell of every organ in the physical body carries cellular memory associated with that organ or function from other lifetimes. These old energies are based in illusion but nevertheless still resonate and effect an individual until seen through and released or a state of consciousness is attained in which they simply dissolve into the nothingness that are, freeing the person from their physical, mental, emotional, or spiritual influence.
The energies of truth are the reality but energies of illusion still hold dominant sway for most of the world because unenlightened beliefs are manifesting outwardly as form and are what the physical eyes can see. Enlightenment comes by Grace when a person is evolved enough to understand and embrace truth. You who read these messages are ready or you would not be reading or even understanding them.
The time is now to move into truth, not simply thinking about it, talking about it, and seeking it, but be it. When an individual continues to seek outwardly after knowing that everything they seek is already within, they hold themselves in old energy that will continue to manifest as duality and separation, often questioning why. Because everyone has free will, choice is always honored. Do you believe in ONE and that ONE manifesting Itself as you or not?
Avoidance can go on for lifetimes because in many respects it is an easier. There is the presence of the consensus consciousness supporting third dimensional choices. Living truth is difficult in the beginning because it takes constant alertness to shift one’s thinking throughout the day and often there comes a sense of disconnect from those around leading to feelings of loneliness. “Am I the only person who sees things in this way?”
This sense of disconnect is temporary because it has no law to hold it in place, and is simply the expression of old energies of separation still resonating.
The beginning stages of living truth are more often than not thinking and acting out of habit in the comfortable but illusory ways you are accustomed to with a great deal of effort toward correcting ones thought processes. With time, persistence, and serious practice (as well as a good sense of humor), living as “I” instead of as just Mary, Joe, or Jim, will gradually becomes an attained state of consciousness lived without effort.
Only Source in Its infinite completeness IS. IT is what you are. Be IT.
We are the Arcturian Group 6/4/17

Posted 3 hours ago by Juan Pablo Rodriguez

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Equipoise: sharing3- archive, There’s One Thing, People will do anything,

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Saturday, May 12, 2018

sharing3- archive, There’s One Thing, People will do anything,

 
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11


Energy Update ~ Schumann Resonance is Hitting a New High!



May 10, 2017



FCGCT Commentary: Hydration is very important! We recommend Alkaline Water. See the link below for more information
https://www.lovehaswon.org/lovehaswonwater/







By Jenny Schiltz, 05/09/2017


The energy is really pounding right now and the Schumann Resonance is hitting a new high… a whopping 120!


For those whose bodies thrive on these higher frequencies – it becomes a time of action. A time of creation. Ideas come flooding in. If this is you, be sure to write down what you receive and make a plan to do. For others this new high can be quite brutal. Insomnia, exhaustion, headaches, feeling foggy & spacey. Some feel deep joint aches as well.
I compare it to altitude sickness, the body hasn’t quite adjusted to your new location so it gets dizzy, confused, tired, irritable and sore. Headaches can be massive. It becomes dehydrated and loses essential minerals as it struggles to acclimate. The only cure is time, water, and replenishing essential minerals (salt (sea or Himalayan), magnesium, potassium even vitamin C & D).


The biggest issue many have with these intense frequency upgrades is the inability to stay grounded. If you are not fully in your body, you could roll in mud and still not be grounded. Take a moment and plant yourself firmly in your body. Close your eyes and say “I ground myself fully into my body now, from my head to my toes.” then bring your consciousness down to the tip of your big toe, feel it. From this space you can then ground into the earth if that works best for you. I am finding I center much better by dropping into my heart space and feeling it swell with love and gratitude.


These energy spikes can also cause intense emotions to rise. Though uncomfortable, it’s a really good thing – we have to see what is not compatible in the higher frequencies. Once you see it, then it’s time to get to work healing, forgiving and reconciling whatever it is. Owning whatever it is within us, (the good, bad and the ugly) and loving ourselves in spite of it brings deeper levels of healing and letting go. Our deep, dark hidden parts will get louder and louder until we bring them to the light of love. Love is the only way to transform anything as it is who we are at our core… all else is simply part of the human experience. It is now time to go beyond and return to our natural state of being.


Hang in there, be gentle with yourself and others. We are all feeling this rise in resonance and not all handle it well. Understanding and compassion for self and others will go a long way. Sending you all love.




Jenny
One of the sites that sourced the brief 120 spike: http://sosrff.tsu.ru/?page_id=7 – When I saw the report I checked in with my inner guidance and heard very clearly that the earth is beginning to wake from her long sleep and indeed there was a spike and more will come.


For information on having a session with Jenny Schiltz please visit Information on booking a session or to book directly go to jschiltz.appointy.com
Subscribe to this blog at jennyschiltz.com to receive emailed special offers and to stay up to date on workshops and energy calls.
Click here for information on assisting your integration, click here: Recovering from soul loss
Join the Facebook page to keep up to date on the energies and offers Channeling the Masters
~~~~~~~~
Posted Yesterday by Juan Pablo Rodriguez

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Equipoise: sharing3- 10 Surprising Health, Benefits Of Eating, 3 Bananas a Day, Beneficios y propiedades, de la Zanahoria, Preparing, For First Contact, -Please Join Us Suzanne Lie

Origen: Equipoise: sharing3- 10 Surprising Health Benefits Of Eating 3 Bananas a Day, Beneficios y propiedades de la Zanahoria, Preparing For First Contact -Please Join Us Suzanne Lie

Wednesday, April 18, 2018

sharing3- 10 Surprising Health Benefits Of Eating 3 Bananas a Day, Beneficios y propiedades de la Zanahoria, Preparing For First Contact -Please Join Us Suzanne Lie

 
 
Beneficios y propiedades de la Zanahoria

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Friday, April 28, 2017


Preparing For First Contact -Please Join Us Suzanne Lie

4-28-17

Introduction to My New Book
PREPARING FOR FIRST CONTACT
The Time Has Arrived





The Arcturians Speak

Our Dear Emissaries to Earth,


We come to you in this NOW to inform you that we will be landing soon, but only in a frequency of reality in which “Power Within Self” has replaced all remnants of “Power Over Others.”


Hence, the frequency in which we land will be determined by humanity. We know that those who live via Power Within are not responsible for those who linger in the lower dimensional format of Power Over Others.


All that our beloved returnees to lightbody can do to assist the ones lost to Power Over, is to send them Unconditional Love and Violet Fire. Then you must release them from your consciousness, as it is their decision to awaken or remain asleep within a reality of fear and domination.


By remaining in the format of fear and domination they will have chosen to attach their lower states of consciousness to the remnants of Gaia’s Lower Astral Plane. The Lower Astral Plane is much like the cellar of an old house that has been abandoned. This “old house” is being renovated from the “roof” down.


As the “house” is renovated, the frequency rate will expand into higher dimensions that are not accessible to those who choose to live in the darkness of the cellar among that which has been long ago been stored and forgotten.


In other words, as our awakening ones remember to forget the lost ones, their consciousness will expand beyond “frequency range of experience” of those lost to the “cellar.” Hence, the lost ones will remain in the lowest planes of existence, while the ascending ones align with higher and higher frequencies of reality.


Eventually, the frequency of the planet will be so wonderfully high that the lower astral plane will be shed from Gaia’s body. Just as an animal takes on a heavy fur coat for the long, cold winter and sheds it in the spring, Gaia will shed Her heavy, Lower Astral Plane.


As She returns to Her beloved fifth dimensional frequency, She will first shed the density of the Lower Astral Plane and, eventually, shed all of remnants of Her third and fourth dimensional planetary body.


As we have often said, Gaia is an extremely loving Mother. Therefore, as long as She carries any remnants of third/fourth dimensional time, She will provide a place where her lost ones can decide to enter into the Light.


This Higher Light will eventually engulf even the lowest astral plane, and the lost ones will need to re-locate to another planet on which they will, hopefully, release their habit of Power Over, as well as their need to be a victim, have an enemy, and suffer before they can change.


You see Power Over can only exist when there are others who have chosen to be a victim. We are not saying that the choice to be a victim is a conscious choice, as it is usually an unconscious choice. Many have become addicted to the third dimension format of ruler and ruled.


This addiction will only fade when those trapped within the format of Power Over remember that Gaia is a planet that is ruled by free will. Because of Gaia’s free will, those who choose to be in the Power Over format in order to be a victim, can also choose to release that addiction and take charge of their own life.


Those who wish to help these ones can best do so by sending them Unconditional Love and Violet Fire. Unconditional Love is likely unknown to those lost to the Power Over format, as they have likely lived their lives, in fact they have likely lived many lives, believing that they were not the masters of their own destiny.


However, the gift of Unconditional Love will greatly impact them, as they have likely only received conditional love throughout many of their incarnations. Once they receive Unconditional Love, they will begin to realize that just maybe they can stand up to whatever has kept them in the pattern of being a victim.


That realization will change their life forever, as they will discover that they just may deserve love “unconditionally.” The concept of deserving love just because you are alive is likely very new to them, as they have grown up believing that they are not “good enough.”


With this realization, they are ready to receive your gift of the Violet Fire to assist them in their process of transmutation into a higher frequency of reality. There are many invisible sub-planes in the physical plane of the third dimension.


Because love is far too often “conditional” within that frequency of reality, many people become lost in the belief that they are not “good enough.” The dark ones have had a great deal of power within that resonance of reality for many cycles.


They have maintained their power by convincing others that they are not strong enough to stand up for themselves and need the “help” of those who appear to be stronger. Because those trapped in what they perceive as their failures, disappointments, and hardships of the lowest resonance of the third dimension are so beaten down by life, they do not recognize that the assistance of these dark ones is really a trap.


Therefore, the cycle goes on and on from failure to failure and from trap to trap. How does one recover from this cycle? We return again to Unconditional Love. Unconditional Love is NOT an emotion. Unconditional Love is an energy field of love, hope, empowerment, and promise.


We will now address each of these concepts beginning with love. Love is an energy field that travels in expanding cycles, where as love’s opposite, fear, travels in ever decreasing cycles. We say “cycles” as energy fields travel in circular patterns, as they also travel vertically and horizontally.


When we talk about an “energy field,” we mean “a package of energy that resonates to the same “fields” of thoughts and emotions. In this case, think of the word “field” much as a field of grass, flowers, snow or crops, such as wheat. Everything on this “field” is similar and needs the same amount of light, water, warmth, and/or shade.


In the same manner, an energy field holds similar thoughts, which grow from the “field” of similar emotions. If one grows up and/or becomes trapped in an energy field of disappointment, failure, loss and suffering, they will find others like them lost in that energy field.


Since they are all lost, it is difficult for anyone to see the way out. Those who live via power over others work hard to create situations, which diminish people and group them with other people who have also been diminished.


However, unconditional love is also an energy field. However, this energy field is the collection of acceptance, support and the empowerment of loving one’s self enough to openly and warmly love another. Because every person can love and accept them, they can also love and accept others.


In other words, one can only “give away” what they “have.” If a small group from the energy field of Unconditional Love were to join the energy field of disappointment and suffering, they would instantly feel that something is very wrong.


Then, because they have been surrounded by Unconditional Love, they are able to say, “How can we help you?” On the other hand, they would likely feel inadequate if they were accustomed to the energy field of disappointment and hardship.


In this case, the great power of Unconditional Love would greatly assist the one who have been beaten down by the hardships of life because there is NO judgment in Unconditional Love. Instead, there is acceptance and patience.


Do you see how we are showing you the “big picture” of your reality? While you are walking in the midst of a huge “field”, you can only see that which is around you. However, if you were up on a hill, or in a plane—or on a starship—you would get the same perspective as we do from the higher dimensions of our ships.


We welcome you to join us on our ships, but most of you are not yet able to consciously have that experience. However, we wish you to know that many of you join us while you are in your fourth dimensional astral body. Most often this occurs while you are sleeping or doing a deep meditation, but soon your visits will be more common.


Just as the person who lived within a fear-based, power over energy field may feel uncomfortable in a love-based, power within energy field, your third dimensional consciousness may feel very uncomfortable in a fifth dimensional star ship. Fortunately, our ships are filled with Unconditional Love, which will instantly make you feel safe and peaceful.


Furthermore, just as the Unconditional Love we share with you transmutes your energy field into a higher resonance, your unconditional love towards those trapped in a power-over energy field will transmute their energy field into a higher resonance.


Did you realize that you had that much power-within? Did you realize that just by sending Unconditional Love to someone in need that you can greatly contribute toward his or her process of transmutation into a higher resonance?


Your world is on the cusp of great change, and chaos usually precedes change. You will all be called upon to leave your comfort zone and bravely face aspects of reality that could be very challenging, in fact frightening, to those who have never considered the fact that there are other civilizations beyond Earth.


Then, they will be confronted with the fact that these civilizations are far more technologically, mentally, socially, and emotionally advanced. Those who have lived by their “power over others” regime will be shocked, terrified, and dangerous.


Therefore, those of you who are informed and prepared mentally and emotionally, will be called on to send your deepest Unconditional Love into the energy fields of fear, confusion, and disbelief.


Many of our Earth friends will welcome the shift in their reality because they are informed and have been in connection with us for many decades. On the other hand, many people have never even considered that there are higher dimensions of reality in which uncountable societies and worlds live in peace and unconditional love.


We hear you asking, “When will this happen?” We answer you by asking, “When will you be ready to totally shift your perception of reality to include the higher dimensions?”


You see we will begin our landings in the lower realms of the fifth dimension. Hence, only those who have expanded their consciousness beyond the fourth dimension and into threshold of the fifth dimension will be able to perceive our presence.


As you can see from your Internet, books and classes, more and more people are beginning to consciously embrace a reality in which the illusions of the third/fourth dimensions are replaced with the proof that there is a fifth dimensional world, as well as far, far beyond.


Are YOU ready to embrace this higher dimensional energy field? If your answer is YES, then you will likely be among those who will be preparing, educating and calming those who are not ready.


If your answer is NO, then you likely will never read this message.
But if you do, remember that reality is a choice of one’s perception.
The reality that you choose to perceive is the reality that you will believe is real.
And, the reality that YOU believe is real is the reality that you will live.


Remember, whether you admit it or not, you are ALL the creators of your reality! Also, please remember, “Time is an illusion of the third dimension.” When we say that we are coming NOW, that means that you will experience that NOW only when YOU are ready.


There are many of you with whom we communicate on a daily basis. Also, there are many of you who often visit our Ships. Allow your third dimensional earth-brain to take as long as you need to adapt to the New Earth that is here NOW!


To find this Earth, don’t look UP
To find New Earth, look IN!



With Unconditional Love, The Arcturians


Hello Everyone, The above Blog is the introduction of my latest, and soon to be published, book:


PREPARING FOR FIRST CONTACT


The eBook (PDF) version of this book will be given FREE to all of our Multidimensional Leadership students.


Remembering Your Galactic, Higher SELF
Is the MAJOR Theme of our upcoming event.


We invite you to please join us by contacting suelie@me.com
or
Love@LetEarthRise.com

We would LOVE for you to join us


We are happy to answer any questions
you may have about this upcoming event


Mark your calendar. The event is from:
May 8, 2017 through June 10, 2017


Hope to see YOU in the class
sue

Posted by Suzanne Lie at 12:19 PM
 
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Equipoise: sharing3- ▶ Hardcore ,SEXY “Six-Pack”, ABS Bikini, Workout!!, – ▶ Management, Of The Unconscious Athlete, –

Origen: Equipoise: sharing3- ▶ Hardcore SEXY “Six-Pack” ABS Bikini Workout!! – ▶ Management Of The Unconscious Athlete –

sharing3- ▶ Hardcore SEXY “Six-Pack” ABS Bikini Workout!! – ▶ Management Of The Unconscious Athlete –

 
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Arcturian Group Message 5/7/17
©2017 onenessofall.com | Marilyn@onenessofall.com 
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  MAY 7,2017

Dear readers, once again we come in love and with the very best of intentions for your spiritual advancement.

Although world evolution appears to be stalled, unchanging, and even regressing, know that the intense frequencies of Light flowing to Gaia at this time are serving to expose the long hidden creations of that un-illumined consensus consciousness based in duality and separation that has held and continues to hold mankind in bondage.

World chaos is serving to awaken many still living comfortably in the belief that anything they are told by governments, churches, and experts, must be true. They are beginning to reclaim their power, asking; “Is this really how I want my world to be? Is this really the way things are?”

It is a small element that continues to keep the dark machine running but energies of belief serve to feed fresh energy to their machinations and keep them alive. This is changing, this is the ascension process–as more and more awaken and refuse to play their games, world consciousness must and will reflect new and higher expressions.

There are no laws to support poverty, lack, or limitation in any form other than those formed by a belief in them. Lack is a part of universal consciousness (duality–haves and have-nots) until it is no longer one’s state of consciousness. Divine law is a law of abundance and multiplication. Observe the blades of grass and the leaves on a tree for these reflect the Law of abundance in manifestation.

Where there is an attained consciousness (not intellectual knowledge) of oneness with Divine completeness, there is abundance, for the door has been opened. New and better ideas begin to flow effortlessly to all aspects of life, and those things necessary seem to somehow be there when needed. Most people still live under the thumb of duality which manifests as pairs of opposites and is considered normal by human standards.

Having lived under the domination of duality and separation consciousness lifetime after lifetime, the idea of completeness and wholeness sounds impractical and unattainable to many. Try not to resist the truth of abundance, declaring reasons why it cannot be. The energies of third dimensional experiences (experiences of lack and limitation) remain stored and active in cellular memory until cleared–the process you are in now.

Mankind is continually being bombarded with energies of fear, lack, and limitation which can make awakening difficult, especially for those new to truth. This is why we say that it is important that you limit you indulgence in the news, and things that continue to hold you in the old consciousness. Instead, when you become aware of issues, use them to trigger an awareness of truth; “Yes, I see this, I do not deny it, but the truth is…”

Intention is always the key in any action. When an individual states his intention to awaken, the journey begins and will unfold by Grace as the Higher Self begins to draw whatever experiences may be necessary for spiritual evolution. Some of these experiences are not the happy “light and love experiences” a new truth student often expects, but eventually every soul graduates from needing “wake up calls” to learning from inner guidance .

You are ready to embrace and integrate completeness and wholeness because you now understand that Divine Consciousness is all that exists, and that therefore IT must be the essence of who and what you are. Separation and discord cannot exist within ONE. The spiritual evolutionary journey is the gradual attainment of this state of consciousness though meditation, study, practice, and life experiences.

Many still believe that at a certain level of awareness the spiritual journey is complete. Ascension is a shift into higher dimensional energy, but there is never completion. The ascension continues into the higher dimensions because Source is Infinite; eternally expressing Itself in new and infinite ways. Man, God’s expression of Itself, is thus also ever seeking new awareness of the One Self.

The human condition with its worship of the intellect, is in actuality the bottom wrung of a very high dimensional ladder.

In the human belief system, there are always goals, the drive to attain some physical, emotional, mental, or spiritual goal in order to then cross it off the list and move on to another goal. The spiritual evolutionary journey is ongoing, each new facet of awareness building upon what has already been attained.

There is no point at which you will no longer experience new and higher ways of understanding truth if you are open to it. Abundance/multiplication is Divine law and thus manifests on all levels (physical, emotional, mental, spiritual) which is why resistance to change acts to block its expressions as well as spiritual evolution..

This is often a problem for spiritual teachers, leaders, experts, and even individuals well along the spiritual path. When someone believes they have arrived and that there is nothing more to learn, they block anything new from coming in. They write books and teach classes promoting their attained level of awareness but because they identify so heavily with the ideas they teach, any change would represent a loss of “self” and so they resist and fear it.

Self proclaimed spiritual leaders and their followers often hold the most resistance to truth. They hold rigidly to concepts of truth believing them to be the wholeness. They make these concepts their lifeline, and refuse receptivity to anything that may deviate from their beliefs system.

This is the ongoing error of the many organized religions that hold followers to strict rules (which in reality are simply some “leaders” three dimensional concepts of truth). The disobedience of these rules is often punishable in this world as well as in the next where everlasting punishment awaits. These false teachings serve to create the perfect block to higher understanding.

When an individual is truly ready to evolve, old beliefs long held as true automatically begin to fall away–the person’s resonance has changed and is no longer in alignment with them. This may bring about a period of personal struggle and fear. as well as strife within the family, church, and friends because up to this point their belief system may of been their only bond.

Evolution is change. As you spiritually evolve, the fruitage will always be new ideas with regard to work, lifestyle, likes and dislikes, beliefs, etc. regardless of what your work may be. Evolution is the eternal unfolding of Source within all of Its expressions and states of consciousness. Source recognizing and loving ITSELF.

Some of you are finding that your favorite spiritual practices and teachings no longer resonate with you in the powerful ways they once did. This does not always mean that these things are finished, but often indicates that you are ready to move beyond the way in which you have understood them, into a deeper realization of the truth they represent.

Never fear to leave behind practices that may of been vital to your journey at some point. Realize that spiritual practices in and of themselves have never had the power to make you what you already are. They are simply tools that serve to augment energy and assist one to see and understand on a higher level. Like all tools, even spiritual practices become obsolete because once you have attained the consciousness of who and what you really are, what is their point?

Creativity in all its forms is the Divine Feminine expressing Itself–Divine Mother giving birth to new ideas in infinite form and variety on all levels and in all dimensions. The energy of the Divine Feminine resides within the heart center and as increasingly more people allow their hearts to open, integrating and activating the energy of the Divine Feminine in balance with the Divine Masculine, it will manifest as creative ideas heretofore never dreamed of.

In order for this true creativity to flow and manifest, the Divine Masculine must also be integrated for they are two halves of a Divine Whole. Men are being guided to integrate and allow their Divine Feminine to flow, while women are being guided to integrate and allow their Divine Masculine to flow. The creative ideas of one without the other are either non-existent or only able to manifest in incomplete, three dimensional, and often uninspiring forms.

Allow the process dear ones, allow the process. Be not afraid to embrace and implement each new truth into all facets of daily living. Trust that your Higher Self is always guiding and leading you to where you are ready to be. Allow the process.

We are the Arcturian Group 5/7/17

Donations are welcomed

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Equipoise: sharing3- ▶ Heat Stroke, In Athletes, ▶ Girls Bubble Butt, Building Workout, with Dumbbells, Awakening, with Suzanne Lie,

Origen: Equipoise: sharing3- ▶ Heat Stroke, In Athletes, ▶ Girls Bubble Butt, Building Workout, with Dumbbells, Awakening, with Suzanne Lie,

sharing3- ▶ Heat Stroke, In Athletes, ▶ Girls Bubble Butt, Building Workout, with Dumbbells, Awakening, with Suzanne Lie,

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Tuesday, March 21,2017
Our Promise to Gaia – The Arcturians through Suzanne Lie

3-21-17

One day, a very normal person was walking
On the body of Gaia when…



Suddenly, an energy wave flowed into her HEART and MIND
And, also, surrounded her Body.



This energy wave seemed to affect her
And even seemed to transmute her via the AIR



Suddenly, she was no longer “just a human.”
Within that NOW she became Gaia’s EARTH

She was Gaia’s Land and Trees.
She even became Gaia’s Sun



Unexpectedly, she became ONE
With Gaia’s Water



Within That Same NOW she felt the FIRE of Gaia’s Body
Ignite Her Earthly Core

Beyond Her control, but totally within Her desire,
She was ONE with ALL life.

Within the earthly body she had worn her entire life,
She WAS the Body of Gaia!

She could feel her human body, not as “just as one body of just one person.” Within that moment of the NOW, she KNEW that her individual, human body was ONE with Gaia’s collective, planetary body.

For an endless moment of No-Time, she experienced herself as being a planet. All she could do was fall to the EARTH, that she had become, to cry rivers of Gaia’s WATER, until a FIRE of life ignited within her core.

Slowly, she arose. As she stood tall within the knowing of her true being, she took a long, deep breath of Gaia’s sweet AIR. As she exhaled, she heard a deep inner voice say,

“I AM Gaia! I am within your personal body, and you are within my planetary body.

“Within this NOW we—person and planet—are ONE!

“Therefore, just as you must learn, and/or remember, how to treat me with Unconditional Love. You must also learn, and/or remember, how to treat your self with Unconditional Love.

“Dear humans of my planetary body, I ask you NOW,
‘How can you give away what you do not possess within your self?’
“In order to give away Unconditional Love, you must first have it towards your self.

“But what is Unconditional Love?”
I, your Earth Mother, hear you ask.

“Beloved humans, you were meant to be the protectors of my Earthly body, I know that I NOW speak to those who have chosen to take an earth vessel, not because you needed to clear your own, human karma.
NO, I speak to you my dear humans who know me as your Beloved Earth Mother.

“What I say to you, dear humans, is that YOU were meant to be the “Keepers of MY Land,” and the great cetaceans were meant to be the “Keepers of MY Water.” Dear humans, I speak to you NOW to remind you of the promise that you made before you took your humanoid form.

“I, your Mother Earth, remind YOU that you are to be the “Keepers of My Land.”
Can you experience how my Earth has created a form for you?
Can you feel how my Air fills your lungs to allow your earth vessel to breathe?
Can you realize how my Fire creates the synapses of your nervous system?
Can you remember that your body is filled with, and must drink, Water to remain alive?

I AM your Mother Earth and YOU ARE my children.
Love me as unconditionally as I love you, so that you can fulfill the promise that you made before you took your earth vessel, which was…

“I PROMISE TO TREAT GAIA AS MY BELOVED MOTHER

“I PROMISE TO RESPECT AND PROTECT HER EARTH, AIR, FIRE, AND WATER

“I VOW THAT, TOGETHER, WE, PERSON AND PLANET,

WILL ASCEND AS ONE BEING INTO THE FIFTH DIMENSION!”

Can WE Make that same promise NOW?

(all pictures by Suzanne Lie) Posted by Suzanne Lie at 9:40 AM
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Friday, March 2, 2018

sharing3 – Dear Galactic Family, ▶ Gym Music, 2015, ▶ 9 Minute, Hard Sexy, Bikini, ABDOMINAL Workout, !! Try it!!,

 
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Awakening with Suzanne Lie

Tuesday, February 28, 2017
Blazing the Violet Fire–through Suzanne Lie


2-28-17
Blazing the Violet Fire





Through Suzanne Lie


Dear Galactic Family,
I Suzille, also known as Suzanne, am very grateful to have had many incarnations on Beloved Gaia. Thanks to your constant, galactic assistance, I have learned how to be happy here in the land of illusion. Some times, likely too often, I forget to discern exactly what is an illusion and what is real.


In fact, I am not even sure how to define the term “real,” as I know that most of our third dimensional reality is illusion. When I forget that important act, I become sad, angry, and lost in the very illusion that I have just identified.


I have come to understand that I become “lost in the 3D” when I feel the third dimensional distance comes “in-between” my Earth Home and my Higher Life, rather than the in-between being that which connects ALL life into the ONE.


When I close my eyes and feel my heart connected to my mind, I feel a higher frequency begin to swirl within me. At first, I may feel sad because that which I truly am seems to be separate from the body that now contains me.


However, this body has had many adventures during my “away missions” to Earth. It took decades before I could remember that my true SELF, which was my Higher Guidance, was with me continually from birth on.


I had many different names for my Higher Guidance during my 70 years within this earth vessel, but NOW I realize that names are individual and my Higher Guidance is ONE with the ONE. I wish I could say that I always live within the ONE, but humanity, especially in the United States, is undergoing an immense initiation.


However, I imagine that everyone feels that their location is the place where the greatest initiations are. Yes, that would be appropriate because NOW that we are fully awakening, we can determine the difference between our third dimensional reality and the reality to which we are returning.


This “return” is measured by frequency rather than by time. Therefore, there is no deadline or beginning, as our collective goal is to experience reality as it steadily transmutes into higher and higher frequencies of resonance.


In order to remember our “collective goal,” we need to fully experience each frequency of reality to which we return, as we will be called on to remember how it feels to be within our higher dimensional expressions of SELF.


It is the “feeling” of being our Higher SELF that will guide us through the unknown that NOW wavers before us. This higher dimensional “NOW” is constantly shifting within its frequency spectrum. Thus, our state of consciousness wavers greatly within the many versions of the “winds of change.”


Some of these changes appear to be quite negative because they represent the dark side that we have hidden in the deep unconsciousness of our personal and group minds. Fortunately, our group minds are also the collective experiences of our multidimensional, ascension minds.


We, the awakened members of Gaia, have had to adapt to two group-minds. One group-mind floats and flows through the myriad frequencies of reality and communicates with the many higher dimensional expressions of our selves that resonate to these higher realities.


The other group-mind is trying to find a steady foothold on a planet that is in the process of transmutation into the next frequency of reality. Some of us are barely holding on to a third dimensional way of life that is continually changing. Others are searching, finding, losing, and remembering our higher frequencies of reality.


This higher frequency reality is not new to us. In fact, it is the frequency of reality from whence we came and to which we are in the process of returning. However, most of us have had so many incarnations on third dimensional Earth, which is ruled by separation, limitation, time, and polarities, that it is difficult to fully awaken our multidimensional memory.


When we do “get a glimpse” of our Multidimensional SELF and the myriad dimensions that our SELF has had, and is now experiencing, we may feel homesick or question our sanity. It is the questioning of our multidimensional memories that we must avoid, for these multidimensional memories assist us to maintain a strong core.


Simultaneously, we must be careful with whom we share our information, as some may become frightened to hear that what they have always believed to be true, is actually an illusion. In fact, they may “shoot the messenger” and lash out at you for interfering with their “version of reality.”


Hence, we must use our ever-expanding clairvoyance/seeing to determine when a person is ready to accept this information. You can look just above people’s heads; you can feel/see if there is a spark of connection to their Higher Self.


It is a good idea to make this discernment, as telling someone something that they are not ready to know can create fear and/or anger within that person. Then, they may lash out at because that information frightens them.


However, you can start with a question such as, “What do you think about all this ET stuff?” Their answer will tell you if they are ready to embrace this subject. If they are ready to explore this topic, they will likely be excited to have someone with whom they can discuss this “possible reality.”


Of course, many of us know that it is not a “possible reality,” or even a “probable realty.” The landings are a “frequency of reality.” In fact, this frequency of reality is occurring NOW within the fifth dimensional and beyond dimensions.


Many of those who are sharing their information, ideas and emotional responses to the Landings, remember their dream life of visiting the Ships, and/or they are in direct communication with beings in the higher dimensions.


It is important to know that this connection to higher dimensional beings is NOT the same as a third dimensional connection with physical beings. With a third dimensional connection, you are all wearing physical bodies and maintain a state of consciousness that guides you to remain focused on the responsibilities, relationships and third dimensional time.


You may be communicating with someone in a different “time zone,” but you both have your own time zone. However, it is the instant communication between vastly different time zones via phone, email, Facebook, and Skype that is allowing many to realize that despite their different time zones, you can meet in your mutual NOW.


It is the formation of the “Mutual and Collective NOW” that is assisting humanity to release their bondage to TIME. When you know that time is relative to one’s location on Gaia’s globe and that you can meet at one time for yourself and another time for the other person, TIME no longer separates you.


You can still connect with a person who is far away by finding an “International NOW” on which you both agree. This International NOW is expanding as more and more countries have access to technology such as telephones, computers, and social media.


In fact, you can meet someone on Skype who lives in a completely different time zone and see each other as if they were sitting across the room, rather than across the globe. Because of this type of instant verbal and visual connection, humanity’s concept of “time” is transmuting into their “concept of the NOW.”


This transmutation from time, which can cause separation, to NOW, which creates unity beyond borders, is facilitating the shift of consciousness from the format of “personal time” into “collective time.”


Once you have experienced speaking to some one on the other side of the world, see the room they are in, their facial expressions while they speak, and perhaps a pet cat who jumps onto the table to join the conversation, your “sense of time” begins to shift within your brain.


As you know, your brain rules your body, so if your sense of time changes within your brain, it will change within your entire body. Bit-by-bit your third dimensional, physical body is shifting from its “time-bound personal body” into its “timeless light body.”


This “timeless light body,” encompasses your thoughts and emotions, as well as your physical, astral, and light bodies. For centuries beyond count, humanity has been separated by time and space. NOW, vastly different time zones can interact within the same “shared time.”


I speak with many people from all over the world. Therefore, before we meet, we must “match up our times.” For example I may be on Pacific Time, USA and the other person may be in Europe. Therefore, we go to the handy “time-convert” website and find our “collective time.”


By “collective time,” I mean the time in which we can collectively share the same NOW. Therefore, my NOW may be 8 hours different than the other persons NOW, but we can still find a “shared time” in which we can communicate.


What occurs when we “share time” is that time is no longer a limitation! Once we release the old indoctrination that “time = limitation,” such as, “I don’t have time to do that?” our life begins to change. Our life begins to change because we realize that we can choose a NOW in which we are “free of time.”


Since we still exist in a reality in which we need to “work” to “make money” so that we can “pay our bills and buy food,” we are NOT totally free of time, but in our “free time” we can “choose to be free of time.” How do we choose to be free of time?


We put aside a “cast in steal” time that is JUST for us. Just as we dedicate ourselves to “be on time for work, be on time to pick up the kids from school, pay our bills on time etc. etc. we can create a “cast in steel” dedication to “spend time with our Higher SELF.”


The time that we spend with our higher expressions of SELF, becomes a “NOW” in which we choose to “spend that time giving our selves what WE need. This “need” may be to meditate, to exercise, to be creative, to talk with a friend, etc. etc.


The difference between the third/fourth dimensional TIME and the fifth dimensional NOW is our state of consciousness. Therefore, it is not what we do that transmutes our consciousness from third/fourth dimensional TIME into fifth dimensional NOW, it is our STATE OF CONSCIOUSNESS when we do it.


When we are in a lower state of consciousness, time crawls by because we are NOT enjoying whatever we are doing. On the other hand, when we love what we are doing, we can look at the clock to find that hours have passed in what seemed like minutes.


The clock is the same despite what we are doing, but our higher states of consciousness can allow us to “leave time” and move into the NOW. How many times have we awoken from a dream that seemed to last forever to find that you have only been asleep for a few minutes?


During this “dream” your consciousness accelerated because you experienced your higher states of consciousness. Your higher states of consciousness occur when you have focused your attention on the love in your life and when you actively use the Violet Fire to transmute negative energy fields into unconditional love.


The Violet Fire represents the highest octave of Light within your third/fourth dimensional awareness. Since the Violet Fire resonates to the fifth dimension and beyond, it has the ability to transmute a third dimensional situation into a fifth dimensional octave of reality.


However, the Violet fire does not change a situation by taking away or adding certain elements. Instead, the Violet Fire works to raise the frequency of any situation into a higher dimensional state of resonance.


Thus, the situation is the same, but it resonates to a fifth dimensional and beyond frequency of realty in which Power-Over is transmuted into its higher octave of Power-Within. Also, the Violet fire can transmute Fear into its higher octave of Love.


You all have this power of transmutation, which is best accessed while you are in a higher dimensional state of consciousness, such as your fifth dimensional consciousness and beyond. In these higher dimensions of reality there is NO “time” as you might identify it in the third/fourth dimensions. Therefore, whatever you put out instantly returns back to you, because the third dimensional illusion of separation does not exist at this higher frequency of reality.


However, if one sends out “power over others,” their consciousness drops into the third dimension of illusion of separation from others. This illusion and separate makes it much more difficult to “learn about” and “remember” the higher worlds because the negativity of the third dimension can be very contagious.


Therefore, those who send out “power over others” may never realize how it harms others, as well as them selves. They may be so happy enjoying their money, or power over others, that they do not notice that their friends are leaving them, their health is suffering, their mind is more confused, they have trouble sleeping due to the bad dreams, and they may be feeling anxious or depressed.


Since they do not remember that the energy they send out determines the energy that is entering their life, they do NOT know that THEY are the source of their problems. Therefore, they blame others because they are too afraid and angry to confront themselves.


Fortunately, more and more people are expanding beyond their third dimensional physical self, into their fourth dimensional astral self, and beginning their transmutation into their fifth dimensional ascending self.


As these higher dimensional transitions are made, the “Power Over Other people” will begin to leave their lives. However, the ascending ones will meet the great challenge of maintaining a fifth dimensional state of consciousness in a reality filled with fear.


On the other hand, it is your honor and your duty to use your awakened power of transmutation to:
“Blaze, Blaze, Blaze the Violet Fire
Transmuting ALL Shadow
Into LIGHT, LIGHT, LIGHT”


When you “Blaze the Violet Fire” into any, and all, power-over-others humans, you send them a “moment of fifth dimensional consciousness.” If they can accept that give, they will change forever.


If they cannot accept that gift, the dark and/selfish desires that they sent into your personal or group reality will instant be transmuted “out of the lower third/fourth dimensional resonance” and “into the fifth dimensional resonance.”


The Violet Fire does NOT harm any one or any thing. The manner in which the Violet Fire works is that it expands the resonant frequency of any situation from its lower, third-dimensional beta wave resonance into the higher, fifth-dimensional gamma wave resonance.


By using the above Violet Fire Decree, you are not only expanding your own human consciousness into the fifth dimension, but you are also assisting Gaia to expand Her planetary consciousness into the fifth dimension. In this manner, you assist to align Gaia’s fifth dimensional Light Planet with your own fifth dimensional Light Body.


What would happen if we ALL used the Violet Fire to transmute our reality?
In fact, let us try that and find out!!!

Blessings to you all

Merging With Your Higher Self Posted by Suzanne Lie at 8:24 AM

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