Sharing.:::.The Breathing Mind.:::. Even when we’re resting, our brains are preparing us to be social.:::. Maintaining Higher Consciousness-Part 5 of Consciousness and Brainwaves | psycho

Sharing.:::.The Breathing Mind.:::. Even when we’re resting, our brains are preparing us to be social.:::. Maintaining Higher Consciousness-Part 5 of Consciousness and Brainwaves | psycho.

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Sharing.:::.The Breathing Mind.:::. Even when we’re resting, our brains are preparing us to be social.:::. Maintaining Higher Consciousness-Part 5 of Consciousness and Brainwaves

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Awakening with Suzanne Lie

Monday, January 12, 2015

The Breathing Mind by Our Higher SELF


The Breathing Mind

By Our Higher SELF

Our mind expands and contracts just like our breath. Our mind contracts when we think in a third dimensional manner, but expands when we think multidimensionally. We can actually feel the difference.
Think about a third dimensional duty or obligation…
Feel how your face, and body, constricts…

Now think about a multidimensional experience…
Feel how you relax.
You may even feel inclined to take a long exhale or sigh.

It is the obligation placed on you by the illusion of “others,” as well as the “time” constraints that must be met that creates the constriction of third dimensional thinking. On the other hand, multidimensional thinking allows your consciousness a higher perspective and an inner place to relax.

For example, think about visiting with a Light Being and feel how your mind expands. Follow your multidimensional thoughts as they carry you on a cosmic journey into the unknown.

However, this “unknown” is the “well known” to the higher expressions of your SELF who flow through multidimensional waves of reality that is beyond all illusions of time. Feel how these waves of travel from the back of your head, to your forehead, and back and forth again as they undulate through and synchronize the myriad synapses of your brain.

Can you experience how these waves of thought open your High Heart and lead you into the feeling of unconditional love?

Soon these thought waves will no be bound by the encasement of your small brain to venture out into the Collective Mind of all humanity…
Then they will expand into Planetary Mind of Gaia…
And into the Galactic Mind of the Milky Way…
They then soar into Universal Mind of your Local Universe…
And settle into the Cosmic Mind of the All That Is…

As you follow these Mind Waves you extract information from the molecules of reality through which you travel and incorporate them into the expanded reality that YOU are creating.

As you revisit these great Minds, your mind expands into pure consciousness, which is unencumbered by any form of encasement. Your personal consciousness is related to your current embodiment.

Conversely, your multidimensional consciousness intermingles with the Flow of the realities you experience and the thoughts of the great beings you visit. You also feeling the “breath” of beings that have lived as pure consciousness and who have not held embodiment for millennia, or have never held a form.

Allow your consciousness to intermingle with these formless beings, you feel their energy flow through you like a warm breeze. As you breathe in their conscious memories of life after life, you gather their gifts of knowing.

Do NOT collect these memories. Instead, exhale the myriad pictures, feelings and thoughts into the collective energy field of all that you have experienced in your many third dimensional incarnations.

Allow these vanishing memories to wash upon the shores of the ONE so that Source can enjoy the myriad experiences of incarnation. With that release, your consciousness expands even further, and you find that you are among the ONES who have overseen your many incarnations.

You feel your great consciousness intermingle with the countless expressions of your Multidimensional SELF having the experience of form. Bless these forms, as you perceive them Flowing through an endless ocean of light.

Within this observance, you receive vivid pictures, thoughts and emotions of your myriad incarnations in your higher or lower dimensional realities. Do not try to contain these sensations, but let them Flow through you like the light of dawn flowing through the trees.

Each “tree” represents your many dimensional incarnations. The light is the energy field that Flows through every experience allowing you to share your myriad realities with the ONE.

The ONE breathes in these experiences and shares them with the consciousness of All That Is. In this manner, all life breaths as ONE great Being that inhales the realities of all creation and inhabits each experience with its cosmic exhale.

Do you realize now how reality is ONE breathing Being with infinite personal experiences? In fact, every physical person, place and thing serves as a Portal through which the ONE can experience the worlds of form.

Meanwhile, back in the third dimension on a small planet called Earth in the Solar System of Sol and the Galaxy known as the Milky Way, a light is expanding beyond the planet, beyond the Solar System and beyond the Galaxy.

A small light that was once limited to a clay form has been freed from its confinement and soars beyond all that once constrained it. This small light joins many other, similar lights to become a glow.

As more and more lights are freed from their confinement, the glow becomes a great beacon of light that guides other small light to be freed from their lower-frequency forms.
Gradually, the frequencies of separation intermingle with the frequencies of unity to create a Flow of Ascension that becomes irresistible.

Even those who have been trapped in the illusions of time and separation for millennia are awakening to the constant Flow of unconditional love. An ocean of light is arising as that which was separate is returning to that which is ONE.

The ONE is calling its volunteers Home into its SELF.

You have served the ONE by creating new realities, which you will contribute to the ONE upon your return. As the Ocean of Light Flows back to its Source, that which cannot be incorporated into the new wave of reality is released.

What will you need to release to join this wave? What will you need to release to breathe the Cosmic Breath and become ONE with the shores of your new reality? This question can only be answered from deep within your Inner Knowing.

You are in the process of choosing to release that which you have held you back, that which has made you suffer. The choice may seem clear, but suffering has become one of your best friends. When you suffered, you were a “good person.” You were NOT those who made “others” suffer. In fact, you fought against those who created suffering.

But now, you are at ONE. You are at ONE with the suffering. You are even at ONE with those who created your suffering. Can you release that suffering and replace it with the feel of the Light as it nurtures, informs, protects and expands your consciousness?

Suffering binds you to that which you fear. To be free of suffering, you must loosen that binding by releasing your fear. Yes, fear and suffering have told you that you are a good person and that you are trying hard to be better.

But now you KNOW that you were always better and always good. In fact, you know that the terms of “good” and “better,” and even the term “suffering” are ALL illusions of a reality that is coming into its completion.

Can you choose to release all fear and FEEL the Light as it flows through you with your every breath? That choice sounds like a simple solution, but fear and suffering have been your “red badge of courage” for most of your earthly incarnations. How do you release that which you believed made you “good person?”

You Release it by Surrendering to the Flow of the ONE!

Posted by Sue at 11:53 PM 2 comments:
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Saturday, January 10, 2015
Maintaining Higher Consciousness-Part 5 of Consciousness and Brainwaves


Maintaining Higher Consciousness

By The Arcturians
Our Dearest Ones,
Because of your need, and intension, to maintain a Higher Frequency of Consciousness, you are being called to change your lives in many ways. But, when you are in the midst of the 3D hustle/bustle, it can become very difficult to maintain that higher consciousness.

Please remember that it is the frequency of your consciousness that sets the frequency of your creation. You are moving into the creation of New Earth, so the frequency of your consciousness needs to as high of level as possible.

However, your “habit” of being third dimensional will pull on you to “get back to the real world and stop playing around.” Except, you are NOT “playing,” you are “creating.” You are creating your life NOW.

It in with the NOW that our transmutation occurs as flash after flash of Gamma Waves sweep across your brain. These Gamma brainwaves are connecting your third dimensional brain with your Multidimensional Mind. This process will as slow or as quick as you choose.

However, to maintain some activation of Gamma Waves, you will need to meditate on a regular basis. Fortunately, there are as many ways to meditate, as there are people. To our higher dimensional perspective, your meditation is, “Away Team reporting in and to get our next assignment.”

As you come to this juncture in your pathway there are many things you may need to let go off. However, when you do so, you will not have to deal with many of the things that pull your consciousness down to 3D-based, beta waves.

Instead, you will increasingly look into your 3D life from higher and higher states of consciousness. From this higher perspective, you will be able to see the parts of your higher dimensional life that you can pull down into your earth-bound consciousness.

You are NOW beginning to see your energy fields, which are often called thoughtforms. They are called thoughtforms because they are thoughts that are impregnated with emotion. With the mating of your thoughts/masculine and emotions/feminine you are able to perceive thoughtforms as they flow through your reality.

These thoughtforms “feel” like a certain emotion and elicit certain thoughts. Just as unseen currents in the water or in the air fell differently, so do thoughtforms. We speak to you now of thoughtforms, for as begin your activate your alpha waves in daily life, you will begin to consciously experience them.

One of the most important changes you will need to make in your life if you chose the higher path is to make sure that you fulfill your creative energies every day. Even if you have to “steal” a few hours from “What you HAVE to DO,” you must “find time” to be within the flow of your own creative energy field.

When you do not choose to do so, then you will become “addicted” to your Beta Wave consciousness. We say, “addicted” because denying your self the wonderful emotional feeling of being creative, it is because you have become “addicted” to the 3D model of taking a long time and having to work hard.

In the fifth dimension and beyond there’s NO time and NO hard work.

Fortunately, many of our away team is remembering to Bless Free any lower frequency energy fields by sending them unconditional love. Once you have blessed them free, you can easily let them go. You will also be able to perceive the parts of your life that make you feel wonderful.

Within the same NOW, you are remembering to remember that your perceptions are dependent on the state of your consciousness. From your higher states of consciousness, you will begin to realize that YOU want to remember:

· What specific components of your 3D life pull you down?
· How you can release those components to create a more peaceful and calm, life.
· How you can activate your higher states of consciousness.
· How you can connect with your Multidimensional Mind.
· How you can understand your inner Kundalini energy.
· How you can consciously accept the higher light entering your Pineal Gland.

We highlight you, because YOU are the creator of your reality. Therefore, whether you realize it or not, you have the immense power to:

Chose to allow your higher, more creative, brainwaves into your brain by
Choosing to dedicate your self to:

· Activating your alpha brainwaves by the awareness of and dedication to your own creative energy field.
· To activate your theta brainwaves by meditation and active communication with your Higher SELF.
· To allow your delta brainwaves to integrate your perceptions.
· And take the responsibility of stimulating your gamma brainwaves by dedicated meditation, compassion and unconditional love.

The first thing your higher perspective self asks is, “How do I create a peaceful, calm and tranquil life?” Deep inside you hear:

1. I identify the components of my life that lower my state of consciousness.

2. I identify the specific persons, places and things that lower my consciousness and why.

3. I activate my higher states of consciousness to free my creative force.

4. I create an open portal between my 3D brain and my Multidimensional Mind.

5. Remember to consciously experience the higher light entering your Pineal Gland.

Join us, your Galactic Family in the NOW, as we work as ONE to create the thoughtform of New Earth. We, the Galactics and Celestials, will answer your call. How could we not, as WE are YOU in a higher dimension/frequency of reality.


The Arcturians

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Posted by Sue at 8:26 AM

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Vel sanus: sharing.:::. ▶ WTF Taekwondo poomsae Taegeuk 6 Jhang .:::.A Wakan Wochekiye – “A Sacred Prayer”

Vel sanus: sharing.:::. ▶ WTF Taekwondo poomsae Taegeuk 6 Jhang .:::.A Wakan Wochekiye – “A Sacred Prayer”.

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Thursday, August 13, 2015

sharing.:::. ▶ WTF Taekwondo poomsae Taegeuk 6 Jhang .:::.A Wakan Wochekiye – “A Sacred Prayer”

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A Wakan Wochekiye – “A Sacred Prayer”

from Tolec of the planet Dakote, star system  Taygeta, constellation Pleiades

A Wakan Wochekiye –

“A Sacred Prayer”

May the Creator, Great Mystery, Wakan Tanka, bless You all the days of your life.

May your spirit be awake and aware… may it soar with gladness.

May your mind be sharp, and your body good & whole.

May you have internal strength, and gain knowledge and wisdom to guide your way.

May you walk tall in truth, honor & respect others.

May your journey on this world be long and prosperous.

May you always touch another’s soul with kindness.

May you give to yourself and others freely with joy and gladness.

May you keep sacred all the Creator has made, Mother Earth,

the plants, the animals, the People… the water, wind and sky.

May you experience great love.

May you be blessed with family and true friends.

May you always evolve, transform and grow.

Posted 16th November 2012 by LUZ ZOHAR
Labels: a sacred prayer from PleiadesTolec from Pleiades

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Oct 3 


Los saludo, Semillas Estelares Acturianas, Yo Soy Helio-Ah, somos los Arcturianos.

Es importante continuar explorando las multidimensiones y la existencia multidimensional que ustedes están esforzándose por integrar. Consideren la necesidad de encuadrarse a la manifestación multinivel, la existencia multinivel, y a las comunicaciones multinivel. Por esto quiero decirles que están reforzándose en esta fórmula, manifestando con todos los niveles que han venido a experimentar. Deben darse cuenta que ustedes viven en un mundo multidimensional.

Deben buscar integrar estos conceptos de algún modo.

Lo que están haciendo beneficia su concilia multidimensional. Si no pueden encuadrarse en los diferentes aspectos, encontrarán algunas aberraciones en su energía manifestada en la Tierra. Quizás se encontrarán, como alguien ha dicho, “ vertiginosos y confundidos”. La multi-energía puede encontrar la expresión en este cuerpo de laTierra. Preguntarán entonces: Cómo es que yo podría manifestarme en este multi-conocimiento en el cuerpo de la Tierra? Todo lo que ustedes hacen y piensan, está entrando a su “pequeño” mundo, está relacionado a los reinos superiores, sobre todo cuando se han conectado con su misión de Semillas Estelares, los corredores Arcturianos y otros reinos. Tienen la responsabilidad de hacer claras las canalizaciones y también encuadrarlas con los campos de energía apropiados. Los campos de energía son complejos.

Ustedes tiene las multi-capas sutiles en su aura del cuerpo. Estas capas pueden describirse en forma de “multi-huevos”. Estos multi-huevos son los huevos áuricos que existen en niveles diferentes. Ustedes tienen la forma de la Tierra, que yo llamaré el aura de la Tierra. Ustedes también tiene un aura en otro reino. Esta aura en el otro reino está en la quinta dimensión. También ustedes han tenido remanentes de auras, o huevos áuricos en otros sistemas planetarios. Cuando han seguido su viaje galáctico a través de las encarnaciones, recogen sus huevos áuricos. Cuando dejan un planeta, hay una cáscara o un rastro de estos huevos áuricos.

Ustedes tienen conexiones con los Pleyadianos, con los Sirianos, con los Andromedanos, y con diferentes sistemas extra-planetarios en los sistemas extra-soles. Las diferentes cáscaras áuricas son parte del sistema hológrafo del ser multi-nivelado. Vamos a llamar a todas sus cáscaras áuricas, que están en esta galaxia y en la galaxia de Andrómeda, para unirlas. Yo, Helio-Ah, traeré una energía especial hacia una alineación con todos los Seres de estas cáscaras. Con esa alineación, experimentarán una novedad en su campo de energía de la Tierra. Esta novedad los hará concientes de aproximadamente veinte capas de cáscaras del huevo áurico.
Visualicen y conciban esto por un breve momento. Ustedes tienen en la Tierra un aura básica que es ovoide. Este es un campo de energía total construído a través de esta cáscara. Está compuesto de sus experiencias, ideas, emociones, mental , espiritual y el cuerpo físico de esta vida. Imaginen que también tienen otra cáscara del aura multidimensional compleja, rica, en otro reino. Vamos a traer esa alineación. Las nuevas trasmisiones de energía, las nuevas comunicaciones, y las nuevas avenidas se abrirán ahora a ustedes en otros reinos. Yo traeré esto con sus permisos…. Abran su chakra corona y concéntrense en los campos áuricos llamando a su Ser que está en la Galaxia. Llamen y entren en el lugar donde ustedes tienen acceso a ellos en esta dimensión.
Yo, Helio-Ah, llamo a tres de las capas del huevo áurico para que puedan comprender. Algunos de ustedes están dándose cuenta que pueden manejar esos cuerpos en el espacio tiempo de las interdimensiones. Algunos de ustedes son doctores en otros reinos. Algunos de ustedes se harán grandes maestros espirituales. Permitan a esos otros yoes entrar en el reino etérico de la Tierra! El sonido alrededor de ustedes está abriendo el corredor…


A través de David K. Miller
Publicado 3rd October 2011 por Shanti
Etiquetas: apertura multidimensional de la concienciahuevo áuricoser multidimensional

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Lady Nada: Cultivating Your Christ Seed Within

Posted on Mar 13, 2014
by cosmicgaia
in Julie Miller, Lady Nada

Lady Nada

Ascended Master, Lady Nada’s Weekly Message ~ March 13 – 20, 2014
Received by Julie Miller
March 13, 2014

Inside your minds Beautiful Bright Hearts are great divine spiritual currents of energy that enter your flow of thought. Each flow of energy that enters your thoughts carries essential information from God that is important to each of you. Remember, it is God and His divine presence that is the foundation of ALL that is true, Beautiful, and Good and these are shared and encouraged by each dear soul that is able to take a breath to help you reach higher levels of consciousness that will also enhance the quality of your life.
Spiritual grown is reached when you are able to align the spiritual flow that enters your thought form from your personality and of your mind that is richly connected to God by knowledgeable agreement and committed devotion to following His word of Love wherever you roam. Christ Consciousness is able to grow inside each and every dear soul when there is recognition and merging of your ego mind with the Divine mind and of the Divine character that is the ultimate foundation of your happiness and of your ability to reach fulfillment. Yes, this level of awareness does take time to grow and develop within your consciousness. But in time Beautiful Bright Hearts your thinking and your intentions behind your actions, your focus and openness demonstrates that you know your heart and soul is shining from the Christed state which is a greater height of mindedness of spiritual enlightenment.
As your awareness grows and deepens, your mind strengthens and you discover life has taken a new turn, it is providing you with more freedom to enjoy the simple things, the things that give you the most joy and peace…where love dominates everything that you are. Any fear that was there prior of taking on this new direction of Divine thought and action begins to dissolve. You find yourself living freer to live the kind of life you were meant to, as a child of God in a love-filled and love-supported world.
To reach the state of Christ Consciousness, understand this reflects the ultimate state of your mental and intellectual development and growth, and it also indicates a great development in your emotional maturity. This level of consciousness and awareness is divinely sacred as it illustrates the purity of who you are at the level of your heart and soul. This path is offered to anyone of any faith, there is no discrimination given or offered to those of different religious backgrounds – all is welcomed to walk the path of love and truth.
Every path that is practiced is honoured and accepted, especially if that path leads you into becoming more loving, more compassionate, more forgiving, more patient…more Christ-like. Every path that is of love will lead you to the foundation and source of that love. Each of you already share the same God as the Source of your Creation through your individual living expressions and in time and with conscious effort you are bringing yourself back home to reunite with God and His Love that is Eternally given.
Your true nature Beautiful Bright Hearts is found within the state of Christ Consciousness. It is here where you discover your higher, divine self and understand at a profound level that yes you are a Child of God and this was always your birthright. As you reach the humble and divine state of Christ Consciousness, comprehend that you are expressing through your thoughts, your words, your actions and in your choices that you are alive and you have invested time, love and care into being a living inspiration for others to search and reach this level of awareness and consciousness for themselves in order for your earthly home to move towards the divine plan of unity built on love, faith and trust.
It has always been the divine goal, for each dear soul to evolve and move back towards the Spirit of God. Understanding that the journey of this path unfolds over time, its details are never given all at once – it is an adventure of a lifetime and it will take a lifetime to reach all its delights and challenges, through many twists and valleys. Remember Beautiful Bright Hearts, the spirit of God is always with you, and He is always encouraging you to rise and to expand your level of consciousness and to align your heart and mind with His and this is reached as you climb higher rungs of the ascension ladder. As you reach higher depths and reaches of consciousness and awareness, you become an encouragement for others to discover this way of life that delivers them along the path of Spirit, of God and of His Eternal Loving heart. When God sees the purity of your intention through your actions, words and thoughts, He will illuminate your way back to Him, and He will greet you as in you, you have been fulfilling your divine role as Jesus, His beautiful Golden Son.
Remember who Jesus was and what he represented: His teachings mainly centered around helping others, showing them the way back to God – He was a living example of what He was teaching. He was in each cell of His being a personification of pure love and goodness, peace, acceptance and understanding. It was through His God-centeredness that He was able to achieve what many of you call miracles, only because Had an innate understanding of what the laws of nature were and how to make use of their power with love in order to bring healing to the people that truly needed Him. It was prayer and meditation that gave the Lord Jesus renewed strength and vitality that allowed Him to greet the challenges His life presented him. Remember as well, it was Jesus that reminded the people that God’s Kingdom of heaven isn’t in the clouds, but inside each of you. His life was a demonstration meant to show you the way to find the Spirit of God from within you and what it looks like when someone has become centered in the Spirit of God.
The true significance of Jesus’s life is able to help evolve your thoughts and beliefs…the relationship you can have with Jesus will provide you with more satisfying experiences than life without Him and His presence. Invite Him in Beautiful Bright Hearts into your heart and mind, don’t fear Him; He will not bite, but He will love you and offer guidance through answers to the most important questions you are concerned about. Allow Jesus to show you who He is and how He can help you along your path and to help transform you into more of who you authentically are.
All questions when asking Jesus are allowed, He will answer only the truth. If you have complaints about your life, He is opened to these as well. He will amaze you with His gentle manner and satisfy you with His ability to interpret the real meaning behind your questions. Remember He loves you. He is more approachable than what many dear souls believe. Working with Jesus for the enhancement of your awareness, consciousness and of a better happier life will help open new doors of opportunity that will direct you towards a path of fulfillment and joy and He will accompany you through each struggle encouraging you to learn from any mistakes or errors and to continue trying. He is always here for you, and we urge each of you to allow Him into your heart and mind.
Inside of every Child of God is a small seed of light. Within this precious seed of light is the developing part of your character which also holds your divine self. Do you know what nourishes this seed of light? It is God Beautiful Bright Hearts, God through His divine and Infinite Love that is bright with colour, vibration, sound, light and texture that adds to the brilliant and incredible foundation of your creation. This tender little seed of light responds like a seed in the garden with love and light – to everything good and beautiful and true. This little seed begins to grow and spark into greater strength that breathes in life and love. The growth of your self begins to emerge as the divine sacred nature of your consciousness and awareness in order to cultivate a most breathtaking flower of light that is beautiful, unique, and essential to the universe.
The goal of your existence truly is to develop your body to house a loving heart and soul. The divine plan is for all Children of God to strive to be their best self-expressing selves, demonstrating their many talents, and God-gifted abilities to be realized and utilized in daily life. Within the very core of your being are these gifts that were bestowed upon you from God, divine endowments of God’s Love and Spirit that will help you achieve enlightenment and to unite with God. God seeks to unite with all His children. He will help open the doors of your sincere nature, which also means you will need to address issues of the past that have hindered your path. God’s Presence in your life will show you who you truly are, His Presence will unmask your illusions and bring you back upon the divine path where you can truly awaken and grow. Beautiful Bright Hearts, we ask you to allow yourself to feel how much God adores you and to allow Him to open the door that will bring you into unity with Him and all that is.
God’s Presence into your life will bring healing into your soul and help mend any discordance found within your spiritual heart. When your soul is healed, the barriers of discomfort and disharmony fall to the wayside, revealing your true, soul self as you gently absorb the Spirit of God that is pure of love, goodness, beauty and truth. In order to find your true self Beautiful Bright Hearts, all you need to do is tap into your soul—and this means you will move beyond your normal resistance and discomfort that will try to distract you; you will have the confidence to ask God, who is the foundational source of love to help expand all strongly embedded obstacles of your soul to be transformed into light. With the purity of your request and from the purity of your intentions you will feel the gentleness of God’s reply as the crusty layers of your false ego self begins to dissolve to God’s Presence as new brilliant divine light begins to rebuild inside of you strands of energy and light that will bridge an infinite connection between you, God and with His Golden Son. This change in you Beautiful Bright Hearts will be the beginning to all changes that will bring in a new way to live and be from the level of Christ Consciousness that is present in your body, mind, heart and spirit.
When you are living from the state of Chris Consciousness, your soul will be healed and you will be able to be a positive inspiration for others. Your journey will always be guided and through your soul, your true self will always shine demonstrating your Christed being and of the Presence of God that has become a predominant form in your life. Even when life seems to throw you unexpected challenges that test your reserves, remember you are not alone…lean into God and know He will always catch you. Your journey of self-exploration that will bring into understanding your true self you will find joy from the faith you have knowing God and His Beloved Golden Son is with you each step of the way.
And so it is…

I AM Ascended Master, Lady Nada

through Julie Miller

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